How often do you eat Salad?
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I go in spurts...I'll have one every day for 2 weeks, then I get sick of salad and won't have one for another 2-3 weeks!0
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At least once a day. The meal salad at lunch is mixed greens (baby romaine & spinach, some mache, arugula etc), with chunks of avocado, a hard boiled egg cut in chunks, turkey breast cold meat, tomato, pepper, cucumber, with homemade vinaigrette. It's my favorite meal!
If I have a second salad with dinner as a side, then it's similar to above without the avocado, egg & turkey.0 -
By itself? Rarely. I like pasta salads, and chickpea and rice salads, and salad sammiches, but not salad alone.0
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A few times a week? Steak & Salad for dinner - if I load my plate up with salad there is less room to fit the chips on!0
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I eat it like a fiend, at least 2 cups, sometimes 2 cups twice a day. Almost always it's romaine.0
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I eat salads several times a week with dinner. No cheese, croutons, or creamy dressing - all of which the hubby gets - but they're still good!0
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Every single day, sometimes for breakfast. But I love veggies (even before weight loss) :laugh:0
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Ew, not a lettuce fan. If I MUST eat a salad, I prefer spinach. But better yet is just eating raw veggies- carrots, celery, green beans, etc. or steamed veggies like broccoli or cauliflower. Besides, lettuce isn't much but fiber and water; other veggies have much higher amounts of vitamins and minerals.0
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I like salad, but I only eat it every week or two. Now that I read this post I will probably eat a bit more! Lol.0
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Ah, leafy green. Before I started this? Maybe once every few months. Now? Every day! I used to dislike it, now I love it! I put a little flax seed oil and red wine vinegar on it, and eat it along with some protein.0
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I have salad about 2-3 times a week. I do however eat some sort of raw vegetable every day. Spinach has about replaced lettuce in most ways. I even use spinach instead of lettuce on my sandwiches.0
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Pretty much daily 1 cup is 7 calories it seems like a no brainer :laugh:0
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I hardly ever eat salad. I eat a lot of veggies but the lettuce fills me up too much and then I can't get in all the protein I need.0
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I eat a salad every night for diner because I snack a lot throughout the day, but I always have just a few pieces of some kind of meat in it for example: ( 3 pieces of crispy chicken finger; ham; grilled chicken; turkey) just to keep me full so I dont have midnight snacks0
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Every night for dinner, and I like to have spinach and lettuce!!0
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Usually daily for lunch with a veggie burger.0
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I hardly ever make my own but I won't think twice about ordering one when I eat out. For some reason it always tastes better when someone else makes it! :laugh:0
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Everyday.0
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a few times a week, maybe 3-5 times depending on my mood. applebee's makes my very favorite salad - oriental (grilled) chicken. i wish i knew how to make that dressing - or maybe it's a good thing i don't.0
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On average, I'd say I have about 3 salads a week.0
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