SIXERS Spring into Action--Week 5

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kistinbee
kistinbee Posts: 3,688 Member
in Motivation and Support
Okay...week 5...let's kick it this week!!!

Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 150.2 lbs / PROGRESS +2.2 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
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Replies

  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Well in reassessing, my weight has gone up 10 lb in 5 weeks. Wish I could say I don't know why, but I know exactly why. Lots of "binge eating", and "emotional eating". So I'm trying a new experiment from now until my doctor appointment the 28th. Before I mention it, I'm gonna see if it works. But needless to say, it will involve weighing myself every morning, which is depressing at the moment, but I'm hoping it to get better. Phoenix's posts were inspiring. I'm hoping some of this is salt, water, and hormones, and I really only have 5 real pounds of fat to lose instead of 10 (although my pants may have a different take on it). And of course right when short/bathing suit season is starting. :sad: :sad: :sad: :sad:

    I wish you guys an awesome weigh in this week. Nearing the end of the challeneg, and everyone has been doing so well. Keep it up!
  • LHuffman24
    LHuffman24 Posts: 175 Member
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    bump
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    My goals for the week (keeping myself accountable):

    1. Stay within my calories
    2. No Late Night Snacking.
    3. Do 3 hours of exercise other than classes this week (not sure with ankle if I'll be running)
    4. Weigh everyday and keep a log (hopefully will go down slowly with the top three accomplished :)

    Any specific goals for you guys?
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Hmmm....goals this week...

    1. Shred 6 days.
    2. Record everything I eat.

    I've been doing really well this past week, so hoping to continue.
  • jmiller0906
    jmiller0906 Posts: 228 Member
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    Bump :)
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    1. Stay within my calories (M
    2. No Late Night Snacking. (M
    3. Burn 3500 calories this week (Had to change it 'cause my ankle isn't completely healed) (M 450,
    4. Weigh everyday and keep a log (M um really went down so now i'm worried my scale isn't working. we'll see tomorrow).

    Happy weigh-in everyone!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs


    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 150.2 lbs / PROGRESS +2.2 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    gained .2. oh well life moves along.

    later
  • LHuffman24
    LHuffman24 Posts: 175 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs

    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • LHuffman24
    LHuffman24 Posts: 175 Member
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    I lost 0.8 pounds this week. Not too bad I guess.

    My goals for this week:
    1) Exercise, exercise, exercise!
    2) Be mindful of everything I'm eating
    3) Brush my teeth right after dinner (so I'm not tempted - as much - to snack later)
    4) Continue to try to log on to MFP every day
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    just did shred...not counting the calories burned..trying something different this week.

    off to wallyworld
  • gonabfit
    gonabfit Posts: 711 Member
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    OOPS- I wrote this in last weeks thread!

    Great job Phoenix!

    Awesome job on the weight loss AND on the exciting idea of house warming party!
    **Hope all you sixers are doing great!***
    I found 2 houses I love and are going to put in an offer... not sure which I will choose. But going to decide soon! They are both awesome and awesomely priced! :-D So... I've been busy busy busy on some personal things and then....

    May 20th I graduate from medical school as a DOCTOR at 25! WOOHOOO
    June - Move to my new house
    July 1- start residency
    July 23- Turn 26!!!! YAY! Happy Bday to me!

    so I have some busy months ahead of me but I HOPE I can stay focused and keep losing weight. I have been more focused lately and eating much less fast food. So let's see what happens!
  • gonabfit
    gonabfit Posts: 711 Member
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    WOOOHOOO I finally am not the last to check in! yay! Finally remembered it was Tuesday haha

    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs

    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Options
    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs :bigsmile:

    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Woo! I'm down a pound this week!! Yay running and shredding!! Quick check in...

    Plan today:
    Food--
    B-Oatmeal, juice, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Turkey, 1 oz. cheese, lettuce and mustard on light wheat bread, light yogurt, baby carrots
    S-Grapefruit
    D-Hamburger, foil grilled potatos, salad
    S-???

    Exercise--
    JM Shred day 8-level 2
    Run with stroller

    Have a great day!!
  • brasslady1
    brasslady1 Posts: 113
    Options
    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs

    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs

    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • Denziee
    Denziee Posts: 527 Member
    Options
    Buuuuump
    For tomorrow
    Need to ckeck in and do my goals (like stop eating and start moving?!!!)
  • ren315
    ren315 Posts: 138 Member
    Options
    athy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs

    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Options
    SO...pretty sure I'm getting the JM Ripped in 30 dvd. Love shredding but heard this one has a little more to it! Anyone done it yet?
  • nellienell12
    nellienell12 Posts: 325 Member
    Options
    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs

    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs

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