SIXERS Spring into Action--Week 5
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kistinbee
Posts: 3,688 Member
Okay...week 5...let's kick it this week!!!
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 150.2 lbs / PROGRESS +2.2 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 150.2 lbs / PROGRESS +2.2 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
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Replies
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Well in reassessing, my weight has gone up 10 lb in 5 weeks. Wish I could say I don't know why, but I know exactly why. Lots of "binge eating", and "emotional eating". So I'm trying a new experiment from now until my doctor appointment the 28th. Before I mention it, I'm gonna see if it works. But needless to say, it will involve weighing myself every morning, which is depressing at the moment, but I'm hoping it to get better. Phoenix's posts were inspiring. I'm hoping some of this is salt, water, and hormones, and I really only have 5 real pounds of fat to lose instead of 10 (although my pants may have a different take on it). And of course right when short/bathing suit season is starting. :sad: :sad: :sad: :sad:
I wish you guys an awesome weigh in this week. Nearing the end of the challeneg, and everyone has been doing so well. Keep it up!0 -
bump0
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My goals for the week (keeping myself accountable):
1. Stay within my calories
2. No Late Night Snacking.
3. Do 3 hours of exercise other than classes this week (not sure with ankle if I'll be running)
4. Weigh everyday and keep a log (hopefully will go down slowly with the top three accomplished
Any specific goals for you guys?0 -
Hmmm....goals this week...
1. Shred 6 days.
2. Record everything I eat.
I've been doing really well this past week, so hoping to continue.0 -
Bump0
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1. Stay within my calories (M
2. No Late Night Snacking. (M
3. Burn 3500 calories this week (Had to change it 'cause my ankle isn't completely healed) (M 450,
4. Weigh everyday and keep a log (M um really went down so now i'm worried my scale isn't working. we'll see tomorrow).
Happy weigh-in everyone!0 -
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 150.2 lbs / PROGRESS +2.2 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0 -
gained .2. oh well life moves along.
later0 -
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.2 lbs / PROGRESS -1 lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0 -
I lost 0.8 pounds this week. Not too bad I guess.
My goals for this week:
1) Exercise, exercise, exercise!
2) Be mindful of everything I'm eating
3) Brush my teeth right after dinner (so I'm not tempted - as much - to snack later)
4) Continue to try to log on to MFP every day0 -
just did shred...not counting the calories burned..trying something different this week.
off to wallyworld0 -
OOPS- I wrote this in last weeks thread!
Great job Phoenix!
Awesome job on the weight loss AND on the exciting idea of house warming party!
**Hope all you sixers are doing great!***
I found 2 houses I love and are going to put in an offer... not sure which I will choose. But going to decide soon! They are both awesome and awesomely priced! :-D So... I've been busy busy busy on some personal things and then....
May 20th I graduate from medical school as a DOCTOR at 25! WOOHOOO
June - Move to my new house
July 1- start residency
July 23- Turn 26!!!! YAY! Happy Bday to me!
so I have some busy months ahead of me but I HOPE I can stay focused and keep losing weight. I have been more focused lately and eating much less fast food. So let's see what happens!0 -
WOOOHOOO I finally am not the last to check in! yay! Finally remembered it was Tuesday haha
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS -0.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0 -
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs :bigsmile:
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 167.0 lbs / PROGRESS -0.6 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0 -
Woo! I'm down a pound this week!! Yay running and shredding!! Quick check in...
Plan today:
Food--
B-Oatmeal, juice, coffee w/sugarfree creamer
S-Banana, cereal bar
L-Turkey, 1 oz. cheese, lettuce and mustard on light wheat bread, light yogurt, baby carrots
S-Grapefruit
D-Hamburger, foil grilled potatos, salad
S-???
Exercise--
JM Shred day 8-level 2
Run with stroller
Have a great day!!0 -
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 205.0 lbs / PROGRESS -3.5.0lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0 -
Buuuuump
For tomorrow
Need to ckeck in and do my goals (like stop eating and start moving?!!!)0 -
athy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0 -
SO...pretty sure I'm getting the JM Ripped in 30 dvd. Love shredding but heard this one has a little more to it! Anyone done it yet?0
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Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 166.8 lbs / PROGRESS -5.0lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs0
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