How often do you weigh yourself

2»

Replies

  • joaniegray
    joaniegray Posts: 88 Member
    I do it daily but - have not weighed myself since Saturday night when I overate at a pot luck dinner! However, I MUST weigh in tomorrow and hope I am back to where I was pre pot luck. If I did not weigh in soon, I'd go off my healthy eating regime for sure. So for me - DAILY - only way I am accountable to myself! Too easy for me to slip = however, others seem to do fine at once a week. What do you think is good for you?
  • cconeill
    cconeill Posts: 54 Member
    Me Too :)
  • edith_t
    edith_t Posts: 109 Member
    every day...it's addictive though so i'd warn against starting it! i reckon once/twice a week would be a good idea.
  • pinup_mama
    pinup_mama Posts: 33 Member
    I weigh myself everyday. As many PPs have said, it does mean that there is some fluctuation due to water weight, etc, but it helps me stay on track.
This discussion has been closed.

Categories