LOW calorie fish!

Allison4C
Allison4C Posts: 140 Member
edited September 26 in Recipes
I bought frozen Orange Roughy fish at Kroger yesterday (see link below) and cooked them with a poultry rub (see second link below).

90 calories per 4 oz, really delicious, and filling. Very light fish, no fishy taste. Highly recommend this!! I could eat it 3 x a week!!!

http://eatingmoney.com/krgr/index.php?main_page=popup_image&pID=1171&zenid=7e3338ae854202c65b8e36d259811ae4
http://www.vincesgourmet.com/dean-jacobs-poultry-rub-pr-24928.html

Replies

  • JanW01
    JanW01 Posts: 91 Member
    Sounds good :smile:
  • RocknnRobin
    RocknnRobin Posts: 20 Member
    I LOVE Orange Roughy—it has great taste and texture. I'm just not crazy about the price :(. It's crazy expensive here. Perhaps the most expensive piece of fish you can buy, aside from Sashimi-grade tuna steaks. But it is SO good. The best place I've found to pick this up (in my neck of Michigan) is frozen in bulk at a place like Cosco.
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