ANYONE WANNA START 30 day shred with me??
JessicaBuff
Posts: 233
I thought we could start on monday and post on here for motivation/support etc...also our results..like starting weight at beginning of challenge..inches..and we will post here everyday..Anyone interested? im kinda nervous cause i started it before and stopped after day 3 :blushing: Would love a support system
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I'm in!! I am about 7 lbs. away from my goal. Hopefully this will get me there!0
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Sure. But please keep me in check. I have started it several times and only gotten to day 6 level 1 and quit. I want to conquer this video. Please add me so I can check in with you.0
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I just got the video in the mail today, so I'm in!0
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I'm in as well! I will have to be a week behind everyone though b/c I am having surgery next week so wont be able to start til the week after
really wish I could start at the same time so we could compare at the same level. If anyone else cant start until 1 more week let me know!!! 0 -
Hi...I actually started on Thursday, skipped Friday and went at it again today, so I'm in...I had to take a break yesterday because I was sore, but it felt great to know that I survived thru it. Let's do this!!!
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Yeah I'm a newbie to MFP and just ordered 30 Day Shred last week - hopefully it will get here on Monday!0
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Count me in, I just have to find my dvd. maybe it will keep me in check 0
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I'm in! I have attempted it twice by myself. It will be awesome to be held accountable.0
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I would, but I'm already in the middle of it. Today was day 2 of level 2 for me... Just a little advice, though... You WILL be sore as hell the first few days... do yourselves a favor and push THROUGH it!!! Once you're into the exercises the soreness (temporarily) goes away. And 3 or 4 days in the soreness is gone completely.
Well... until you hit level 2... then there's sore in all new places... lol Good luck everyone!!! 0 -
ALRIGHT!!! now yall got me all excited! lol...I will open a new thread on monday that says "30 day shred 4/18/2011"
Send me your weight and measurements in my inbox and i will post them monday morning...
If you can try to get me your weight/measurements no later than tomorrow night 4/17/2011
If you want you can also post other daily goals and accomplishments as well!! I cant wait wait to start this and see all of our results!!
If you have any ideas you would like to share with the group feel free to post! We are in this together!!0 -
I started 1 week ago! so worth it!
Good luck!0 -
Question...How long is the 30 day shred...i started it and could only ....sad to say...get through 10 minutes of it...I decided to go to something easier..I have her other dvd's and now I'm up to 20 minutes...I was trying to build up my stamina because I have a bad leg (softball injury)...So tell me what is the goal...Do you go by minutes or on the dvd is it set up by levels, etc. please explain if you can and understand what I am trying to ask...
thanks0 -
Question...How long is the 30 day shred...i started it and could only ....sad to say...get through 10 minutes of it...I decided to go to something easier..I have her other dvd's and now I'm up to 20 minutes...I was trying to build up my stamina because I have a bad leg (softball injury)...So tell me what is the goal...Do you go by minutes or on the dvd is it set up by levels, etc. please explain if you can and understand what I am trying to ask...
thanks
There are three levels. Each level consists of a warm up, Three 6 minute circuits (3 mins strength, 2 mins cardio and 1 min abs) and then a cool down. About 25 mins total per workout. Ideally you do level one for 10 days and then move onto level2 for 10 days and level 3 for 10 days. It IS rough and you WILL hurt in the beginning... but you will come out of it SO much stronger! 0 -
I'm in! I need some motivation!!! Feel free to add me 0
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I'm in. Just started level 1 again. I am trying to figure out how to track it in MFP. I have no idea how many calories I have burned and it doesn't fit into any of the categories. Any ideas?0
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I would, but I'm already in the middle of it. Today was day 2 of level 2 for me... Just a little advice, though... You WILL be sore as hell the first few days... do yourselves a favor and push THROUGH it!!! Once you're into the exercises the soreness (temporarily) goes away. And 3 or 4 days in the soreness is gone completely. Well... until you hit level 2... then there's sore in all new places... lol Good luck everyone!!!
Thanks for the advice!! It is greatly appreciated! I started it a while back and only went for a couple of days..But i had no motivation then..Im coming into it this time FULL FORCE so i plan on finishing regardless..Cant wait to get to level 2!!0 -
I'm in. Just started level 1 again. I am trying to figure out how to track it in MFP. I have no idea how many calories I have burned and it doesn't fit into any of the categories. Any ideas?
log it under circuit training0 -
starting monday we will become a closed group..The reason i am doing this is because i dont want it to become overwhelming keeping up with everyones stats..Hope you all dont mind 0
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starting monday we will become a closed group..The reason i am doing this is because i dont want it to become overwhelming keeping up with everyones stats..Hope you all dont mind
Oh and our weigh in day will be monday0 -
HI There I will happily join the Shred Club .........I am waiting for it to be delevered x0
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HI There I will happily join the Shred Club .........I am waiting for it to be delevered x
Glad to have you aboard! Message me your measurements/weight by tomorrow night ok? Im so excited to start this with you guys!!0 -
I'm in. Just started level 1 again. I am trying to figure out how to track it in MFP. I have no idea how many calories I have burned and it doesn't fit into any of the categories. Any ideas?
Glad to have you on the team!! And you will log that under circuit training..Good Luck!0 -
I'm in! I need some motivation!!! Feel free to add me
So excited you joined us!!! We are all in this together! We CAN do this!0 -
I'm in! I have attempted it twice by myself. It will be awesome to be held accountable.
So good to have you Kandy!!0 -
Count me in, I just have to find my dvd. maybe it will keep me in check
So excited you joined us!!0 -
I'm in!! I am about 7 lbs. away from my goal. Hopefully this will get me there!
Wohoo!! I bet you are at your goal by the end of this challenge!!0 -
Sure. But please keep me in check. I have started it several times and only gotten to day 6 level 1 and quit. I want to conquer this video. Please add me so I can check in with you.
I have also had trouble in the past with not finishing the shred..But we are all in this together and we can do this0 -
I just got the video in the mail today, so I'm in!
YAY!!!!!!!!!!!0 -
I am in will put get measurements tomorrow AM along with my weight Good luck everyone and feel free to add me 0
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I am in will put get measurements tomorrow AM along with my weight Good luck everyone and feel free to add me
Welcome to the team!!0
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