QUestion for other Guys....
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bp1984
Posts: 38 Member
Anybody else fluctuating there weight in the 1-7 pound range daily or am I doing something wrong?
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Replies
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same here man its water weight0
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1-7 seems steep. i can see 1-3 but i counteract that by only weighing myself (seriously) once a week on mondays.0
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For sure. Especially if you drink lots of water. Really just depending on what you've had to eat and what your activity level is, that is very reasonable. I always take my weigh-in first thing in the morning. I cut some weight a couple of weeks ago for a competition and lost 8 pounds in a day with very little physical effort. Of course I gained it all back the next day and didn't really eat that much.0
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