Lose 5+ pounds in April, Yes We Can!
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Hey everyone my figures are as follows...
Name: 2Young4This
Goal weight on April 30th: 140
04/01: 145.6
04/08: mini goal 144.8
04/15: mini goal 147
04/22: mini goal 142
04/30: mini goal 140
I go up and down all the time!!! AAAGGGHHH!!0 -
Sorry that I haven't posted in awhile!! I didn't get to weigh in on Friday because I've been out of town. I'll just write down the same number as last week, and weigh in for real this week!
Name: ktbear27
Goal weight on April 30th: 147.6
04/01: 154.6
04/08: 153.0
04/15: 153.0
04/22:
04/30:0 -
Name: atrayubrandy
Goal weight on April 30th: 149
04/01: 156.6
04/08: 155.2 Hurray!!
04/15: 156.2 Boo!
04/22:
04/30:
Pounds lost so far in April: 0.2. Lameness! I've been so good, too. I've had a few treats but I've been under every day and I've been working out almost every day.
I just weighed myself this morning and I weigh 153.8!! That sounds much MUCH better. That makes my pounds lost: 2.80 -
ive been out of town all wknd..i will post my weight as soon as i get home!0
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Name: Bri293
Goal weight on April 30th: 137 (down 5.3 pounds)
04/01: 142.3
04/08: 142.0
04/15: 141.5
04/22:
04/30:
Sorry I didn't post sooner, my internet has been down for a couple days. I'm happy that I've lost a little more this week. I'm still disappointed that it's not more, but I think that I'm bloated today which doesn't help. I had quite a bit of sodium this weekend and it's my TOM! That makes me hopeful that maybe next week I will finally have a significant drop in my weight, which I haven't had in a long time.0 -
Name: Chelsea/ Ksmom27
Goal weight on April 30th: 124
4/01: 129.5
04/08: 129
04/15: 127
04/22:
04/30:
I have been doing the turbo fire work outs and I love them. It has been fun and I am trying to work out at least 5 days a week. Last week I still ate a bunch of crap while working out and didn't notice much difference. But this week I tried to be very watchful of my diet and put a lot more effort into it. ANd it helped! I shaved off 2 lbs and an inch off my belly/hips. So I just got to keep it up!!! Good Luck to all of you!!!!!!!!!!!
We can do this!!!0 -
Name: Faith/oxFaithxo
Goal weight on April 30th: 154
4/04: 158.5
04/11: 157.5
04/18: 156
04/22:
04/30
I NEED TO GET TO THE GYM MORE... that is my goal for this week and next to really bust out this 2 lbs :laugh:
any suggestions for the GYM, i am getting bored... i heard free weights are good but i dont know how to use them0 -
Name: mindy71183
Goal weight on April 30th: 185
04/01: 190.6
04/08: 187.6
04/15: 185.8
04/22:
04/30:0 -
Ugh...
I think I ate just about everything that wasn't nailed down yesterday. Add that to having an awful night last night (teething baby), and being up since 5 this morning, I am just SO tired and sluggish. I hate this feeling.
Gotta find something good to put in my body asap!0 -
Name: Tammy
Goal weight on April 30th: 138
04/01: 142
04/08: 142
04/15: 142
04/22:
04/300 -
Highest Loss this week Mollie1037, Highest percentage lost to date, frostiegirl!!
WAY TO GO ALL WHO WEIGHED IN THIS WEEK!
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WHOO HOO thanks for adding me in with my late weigh ins...
LOVE IT0 -
Name: Melissa
Goal weight on April 30th: 140
04/01: 148.0
04/08 (but really 4/11): 146.2
04/15 (but really 4/18): 145.0
04/22:
04/30:0 -
Sorry, I'm a bit late...
Name: DeAnn
Goal weight on April 30th: 158
04/01: 163
04/08: 161.6
04/15: 159.8
04/22:
04/30:0 -
Name: tsgaddy
Goal weight on April 30th: 237.4
04/01: 252.4
04/08: 251.2
04/15: 248.4
04/22:
04/30:
(I do my weigh ins on Mondays)0 -
GO LADIES! WE ARE DOING IT!0
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Sorr to be so MIA!
Goal weight on April 30th: 108
04/01: 117
04/08: 116.8
04/15: 116.2
04/22:
04/30:
108 I might be very out of touch with... something more realistic maybe 112 if I eat right and kick my butt the next two weeks!0 -
I hated that I did not lose last week, and GAINED 1 pound. My NSV... I am started to fit in my smaller sized clothes! Its so exciting! In about two weeks my family is coming down from MA to visit my family in AL for my sons first communion, I have not seen them since November, I can't wait to show off!:laugh: But my journey is far from over! I go up in July for my brothers wedding, I want to look my best! There will be family there that I have not seen since my sisters wedding back in 2007!
We ALL can do this!0 -
I won't be weighing tomorrow so I thought I'd post today. I'm excited to report that I've already reached my goal for April! Woo hoo! I really didn't think that I could lose 5 pounds in a month, since March was so rocky for me. But I did! And I'm now in the 160s! We'll see what the end result is next week. :-)
Name: kcthatsme
Goal weight on April 30th: 169.4
04/01: 174.4
04/08: 174.2
04/15: 172.0
04/22: 169.4
04/30:0 -
I won't be weighing tomorrow so I thought I'd post today. I'm excited to report that I've already reached my goal for April! Woo hoo! I really didn't think that I could lose 5 pounds in a month, since March was so rocky for me. But I did! And I'm now in the 160s! We'll see what the end result is next week. :-)
Name: kcthatsme
Goal weight on April 30th: 169.4
04/01: 174.4
04/08: 174.2
04/15: 172.0
04/22: 169.4
04/30:
Congrats Kristen!! Whohoooo!!:flowerforyou:0 -
Daily Inspiration for April 20, 2011
Katie Jay,MSW
View permanent weight loss as a process, not an event.
Most great achievements are the result of hard work and a designated plan of action. As they are often time consuming, progress is made in small, purposeful steps.
The same is true concerning permanent weight loss. It's not just going to happen. Through a process you create and execute, you are infinitely more likely to succeed in all your endeavors. Save the "events" for birthdays and celebrations, and view permanent weight loss as a process of making a plan, and then, each day, doing the next right thing.
Action for the day: Today, simply do the next right thing. Whenever you have a decision to make, whether it's what to eat or what to do after work, do the next right thing.0 -
Name kristen kris1085
April1st 206.5
April8th 205.5
April15th 204.5
April22nd 202.0 I lost 2.5 this week hopefully i can loose 5 pounds this month !0 -
Goal weight on April 30th: 136
04/01: 143.4
04/08: 141.6
04/15: 142.6
04/22: 140
04/30
...well back on track! I may not make 136...but I will be happy to say good bye to the 140s!0 -
Name: tsosbe
Goal weight on April 30th: 158
04/01: 165.3
04/08: 162.0
04/15: 161.8
04/22: 158.9
04/30:
In the 150s for the first time in 3 years0 -
132.80
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Name: Smoodysmom(Selena) April 30th: 135 GW
4/01:144
4/08:142
4/15:142
4/22:141
4/300 -
Name: kamk16
Goal weight on April 30th: 139lbs (hopefully will be able to break into the 130's)
04/01: 144.8lbs
04/08: 143.6lbs (down 1.2lbs)
04/15: 143.8lbs (up 0.2lbs)
04/22: 141.4lbs (down 2.4lbs) Very happy with this I was down even more yesterday but know TOM is coming very soon not sure if I will make my goal but it would definitely be possible still:)
04/30:0 -
Name: chancie
Goal weight on April 30th: 170
04/01: 176.4
04/08: 172.2
04/15: 170.4
04/22: 170.2
04/30
really disappointed...thought it would be a better week..:)0 -
Goal: 132
04/01: 137
04/08: 136.6
04/15: 136.2
04/22: 135.8!! Going to push it for the last week!!
04/30:0 -
Name: Bri293
Goal weight on April 30th: 137 (down 5.3 pounds)
04/01: 142.3
04/08: 142.0
04/15: 141.5
04/22: 141.0
04/30:
I'm very happy to be down another half a pound. I'm disappointed that I'm not going to reach my goal, especially because I really wanted to be out of the 140's by the end of the month. So that's my new goal for April, I would LOVE to see a number below 140... it's a long shot since my progress has been so slow but you never know, maybe I'll finally have the great week that I've been striving for.
I'm impressed with how many people have already reached their goals or are very close! Great job! :happy:0
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