Insanity work out
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LosingJen
Posts: 8
Hi quick question for those that are doing or have done the insanity work out. How do you log it in here? What do you log it under?
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Replies
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I log it under Aerobics - High Impact. I assume it should be similar. It may not be 100% accurate but yeah its good approximation. I do adjust minutes, as Insanity is toughest workout ever! I do add some extra minutes to results similar.0
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On a similar note, do you know how to use the DVDs? A friend of mine sent me her used set and I can't figure out what order, how many times, etc, one is supposed to do them as.
BTW, I am working on getting a heart rate monitor, but I logged mine as running bc my heart rate was about the same...
Best,
Debbie0
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