What's your proud moment for today?
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I did 3 workouts today... feels good, going to be stepping it up0
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Definitely mailing my "fat clothes" to Oprah for the taping of show I'm going to next week! 100 people who've lost 100+ pounds!!!0
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Took my vitamins/supplements for the first time since changing up my diet.0
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Today is my 20th day straight of logging in!
I can't believe I've not missed a day, and I've been able to keep up.
That's where I was when I went on vacation and messed it all up! I could have logged in from my phone, which I do often ... I just had NO idea how to calcuate the calories, etc. of anything I had been given to eat while I was gone b/c I didn't prepare it, nor was I familiar with the places some of it came from. Now I'm starting fresh again though0 -
Getting back into the 45 pair of prepregnancy pants I have and rocking the hell out of them! I think they look better now than they did when I wore them 3 years ago. Some things still have the tags! And yes, I did have a shopping problem!0
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Being 2lbs lighter and burning 500 kcal at the gym .after being out last night to and having cravings for chocolate!!0
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Went through my closet, and filled more than 2 tubs of clothing that I am unable to wear. BECAUSE they are too big and stretched!!0
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I actually reached for a baby of celery sticks vs. heading to the vending machine :O) Ohhh and packing a banana for the ride home from work in order to combat my "I am finally home sooo what can I eat" feeling0
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NOT ripping one of our office workers head off today...hate it when someone denies that they approved something and you get the **** end of the stick...0
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I finished Day 2 of the 30 Day Shred. Even though I was sore from Day 1, and got terribly nauseous before it was done. I really pushed myself and I'm glad I did.0
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I RAN for the first time today! 4 minutes solid. Compare that with a month ago where I couldn't walk longer than 11 mins at 2.0 mph! AWESOME!0
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Definitely mailing my "fat clothes" to Oprah for the taping of show I'm going to next week! 100 people who've lost 100+ pounds!!!
That's incredible! You'll have to be sure and post when that is going to be aired Too bad I gave all my 'fat clothes" away a long time ago ... that would have been fun!0 -
my proud moment for today is that i'm at my lowest weight i've been for nearly 3yrs! i seem to have totally broken through my 2month plateu and have dropped an extra 3lbs in 3days!0
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I wanted a lot bigger morning snack - for some reason I just felt the need to eat more - but I stayed within the right portion size and drank about 2 glasses of H20 with it. That carried me all the way to lunch. Self-restraint. The right portion size ended up being all I really needed anyways.0
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Realizing that my undies are too big. No seriously. My pants are getting there too.0
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my daughter (high school senior) worked her butt off and today informed me that she will be graduating in a "white robe" at her graduation in June........4.0 and top 10% of her class...............thrilled!0
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I did 25 min on the Elliptcal machine by myself. Normally when my exercise buddy bails so do I. Burned 235 calories!0
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Sticking with my menu plan even though I've been in a two month plateau. Also, I did my normal 30 Day Shred workout then started Day 1 of 6 Week 6 Pack. I laid on the floor for about 15 minutes when both were finished and my legs are like Jell-O right now, but it feels great!0
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Twice I stood at the vending machine today and thought about a reward. I am way under my calories and will still be under after dinner. However, I thought about how much I have lost so far and that I want to be down to 245 by the end of this month so I managed to walk away. I will have a nice dinner, maybe do some more eliptical and then hope that it pays off tomorrow when I weigh in.0
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hahahha i know this is funny for some but.... i have cankles!!! like serious cankles.. huge calves(muscular) and big ankles... i hate it! but its true... well... i noticed the swelling in my ankles and lower calves decreasing over the last couple weeks and my left always seemed a lil bigger than my right.. i have had to buy specialty boots from wide widths etc.... well today, a pair of normal boots that i wear inside of boot cut jeans, but left a smidge unzipped... i was able to completely zip up and when i did it i was like " ohhh i thought that was the side i leave a lil unzipped!??!" and then went to zip the other side .. and realized it was zipped and i was correct the other side was zipped ALL THE WAY TOO!! yayyyyyyy hahahahah HEYYYYYYYYYYYYYY LOOK AT ME!!!!!! I GOT SORTA NORMAL ANKLES NOW!!!!!!!!!!!! NEENER NEENER NEENER..... LOL..... JUST THOUGHT ID SHARE IN THIS CANKLE VICTORY!0
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