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What's your proud moment for today?
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I RAN for the first time today! 4 minutes solid. Compare that with a month ago where I couldn't walk longer than 11 mins at 2.0 mph! AWESOME!0
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Definitely mailing my "fat clothes" to Oprah for the taping of show I'm going to next week! 100 people who've lost 100+ pounds!!!
That's incredible! You'll have to be sure and post when that is going to be aired Too bad I gave all my 'fat clothes" away a long time ago ... that would have been fun! 0 -
my proud moment for today is that i'm at my lowest weight i've been for nearly 3yrs! i seem to have totally broken through my 2month plateu and have dropped an extra 3lbs in 3days!0
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I wanted a lot bigger morning snack - for some reason I just felt the need to eat more - but I stayed within the right portion size and drank about 2 glasses of H20 with it. That carried me all the way to lunch. Self-restraint. The right portion size ended up being all I really needed anyways.0
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Realizing that my undies are too big. No seriously. My pants are getting there too.0
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my daughter (high school senior) worked her butt off and today informed me that she will be graduating in a "white robe" at her graduation in June........4.0 and top 10% of her class...............thrilled!0
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I did 25 min on the Elliptcal machine by myself. Normally when my exercise buddy bails so do I. Burned 235 calories!0
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Sticking with my menu plan even though I've been in a two month plateau. Also, I did my normal 30 Day Shred workout then started Day 1 of 6 Week 6 Pack. I laid on the floor for about 15 minutes when both were finished and my legs are like Jell-O right now, but it feels great!0
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Twice I stood at the vending machine today and thought about a reward. I am way under my calories and will still be under after dinner. However, I thought about how much I have lost so far and that I want to be down to 245 by the end of this month so I managed to walk away. I will have a nice dinner, maybe do some more eliptical and then hope that it pays off tomorrow when I weigh in.0
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hahahha i know this is funny for some but.... i have cankles!!! like serious cankles.. huge calves(muscular) and big ankles... i hate it! but its true... well... i noticed the swelling in my ankles and lower calves decreasing over the last couple weeks and my left always seemed a lil bigger than my right.. i have had to buy specialty boots from wide widths etc.... well today, a pair of normal boots that i wear inside of boot cut jeans, but left a smidge unzipped... i was able to completely zip up and when i did it i was like " ohhh i thought that was the side i leave a lil unzipped!??!" and then went to zip the other side .. and realized it was zipped and i was correct the other side was zipped ALL THE WAY TOO!! yayyyyyyy hahahahah HEYYYYYYYYYYYYYY LOOK AT ME!!!!!! I GOT SORTA NORMAL ANKLES NOW!!!!!!!!!!!! NEENER NEENER NEENER..... LOL..... JUST THOUGHT ID SHARE IN THIS CANKLE VICTORY!0
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Refused cake, took 2 baby carrots and a broccoli floret and a tiny bit of dip.0
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At work, somebody brought in two dozen donughts and a big bag of bagels....I did not even touch any of it!!!!I am not going to lie, the temptation was huge, but I am proud to say that my day is donught and bagel-free...0
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Today I resisted the chocolate Swiss Roll that was placed in front of me.0
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today is my 100th day logging in and when I was filling my water bottle in the break room a co worker said she could tell I was slimming down!!0
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Resisted a stop at Jamba Juice or Starbucks this morning..
opted for a green tea with a teaspoon of honey!!
I also walked away from a dozen Krispy Kremes in the break room, I still want one--
GOTTA BE TOUGH.
I am at 136.4, need to be 130 by June 1st!!!!!0 -
Completed a fitness assessment screening to make sure I am fit enough to do BootCamp on the beach 3 mornings per week. I definitely have a long way to go, but am proud of the progress I've made so far.0
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Making a yummy pasta salad! I have hated cooking for ever, but I enjoyed chopping all the veggies up and making it with no set recipe, just how I felt and it's AMAZING! =]0
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I had a salad for lunch!0
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My proud moment today was that two people commented that I have lost weight... one sheriff walked from the parking lot with me and commented on how great I looked and the other was an old family friend - who I work with... FELT GREAT!0
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My proud moment today was that two people commented that I have lost weight... one sheriff walked from the parking lot with me and commented on how great I looked and the other was an old family friend - who I work with... FELT GREAT!0
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My proud moment today was that two people commented that I have lost weight... one sheriff walked from the parking lot with me and commented on how great I looked and the other was an old family friend - who I work with... FELT GREAT!0
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I finally got around to buying a new swimsuit, and it's in a smaller size than expected. 0
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Today a co-worker brought in a TON of Easter chocolate and was handing it out to everyone. I passed on all of it including my favorite, an oversized Reese's egg!!! I know I would have regretted it Big Time!0
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Staff meeting is this Friday where they let us order whatever we want from Cafe Express. I traded in my usual California Turkey burger with my FAVORITE sweet potato fries for salmon with green beens. I'll miss you sweet potato fries.0
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I was some how feeling low today. I was planning on doing 5k but only able to run a mile and 20 min ellipticL. Rather than giving up i am glad i did something even though i know i didnt give my best.0
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Ran a mile and 2 laps today! 0
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Today, one of our surgeons bought pizza for the whole department. I went on line and check the NI and had 1 slice of veggie pizza with a diet soda. I 6 mmonths ago I would have had 2 or 3 slices.0
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I fit into my favorite dress again!!
) It is still very slightly snug around my chest...but I can zip it up all the way! Last summer I couldn't!! IM SO EXCITED. :drinker:
congrats on everyone elses happy moments!!0 -
My proud moment for today was getting a jacket, that I haven't been able to wear for a few years, zipped around my hips! I've been wearing it open just waiting for this moment! Woohoo! And congrats to everyone and their proud moments!0
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I did not buy some bad snack when it came snack time and I realized I didn't have one and I did not go by Taco Bell later when it was dinner time and I saw it and thought about those tasty tacos.0
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