Subway addiction! :)
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Replies
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I don't know about you all...but the cheese is the best part...I can't treat myself to subway and not have cheese in my sandwich...but I only eat it once a week anyways.0
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Italian herbs and cheese, turkey and provolone (toasted, but sometimes not) lettuce, tomatoes, pickles and ranch dressing.0
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The hubby and I used to hit subway after the gym (its right next door) and split a $5 roasted chicken foot-long. It's not on the $5 menu anymore :grumble: So we don't get it as much, but this is still my fav:
~wheat bread
~chicken breast
~lettuce
~onion
~bell pepper
~tomato
~spinach
~pickles - EXTRA!
~black pepper
~ light amount of ranch
There is a new sauce at my local subway: Verde! Does anyone know the nutritional info for this sauce? I love it, but I have a feeling its high calorie :sad:0 -
for dinner once a week i do
a ft long on 9grain honey oat bread
black forest ham
swiss
lettuce
tomatoe
cucumber
greenpeppers
a bit of jalapinos
little mustard
and have it toasted.
cheap and low cal!
we also occasionally go for breakfast now and i get their
egg white
black forest ham
pepper
on english muffin0 -
I'm the only one that likes Subway around here so I only get it maybe once a month or two. I like turkey on wheat with lettuce, tomato, lite mayo and American cheese. Yum.0
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So glad to hear about the sodium reduction as that is a killer! I love the buffalo chicken on wheat (diced chicken covered with spicy sauce) with lettuce, tomato, spinach, green pepper, a bit of onion and light ranch dressing. Super Yummy!0
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Just tried the exact same sub as the OP. Great taste! Gonna be a new fave. Good call sis!0
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Just tried the exact same sub as the OP. Great taste! Gonna be a new fave. Good call sis!
Thanks Bub! I had my left-over for lunch too... There are some other tasty ones on here that have been posted, I will have to check it out. I'm glad to hear about the sodium reduction.. Usually if I eat Subway, I know I must increase my water intake that day *Cheers to all!*0 -
My mom and I have started going Tuesday mornings before the gym for our work out fuel. They had a coupon in the Sunday paper a couple weeks ago for free breakfast sandwich when you buy a drink so Ive been buying a bottle of water and the sub and paying $1.85 for both.
For breakfast I get:
flatbread
blk forest ham
egg white
american cheese
toasted
tomato
cucumber
pickle
lite mayo
sweet onion sauce
Lunch or dinner I get:
Honey Oat bread
Sweet onion chicken teriyaki
american cheese
toasted
tomatoes
extra cucumber
extra pickle
lite mayo
sweet onion sauce0
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