down 50 pounds and aiming for another 20....
amankaushal
Posts: 10
MFP helped me losing 50 lbs so far...... planning to lose another 20 pounds...
Thanks MFP......
Thanks MFP......
0
Replies
-
Congrats!0
-
Congrats0
-
Thanks guys......
Have been trying to follow high protien diet consistently and bring in a lifestyle change. This time the weight loss is slow and I am losing 7 pounds every month for last 7.5 months...
Last week I started jogging and I hope to start some strength training soon
______________________________________
SW 225
CW 174
GW 150 or 155, not decided yet....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!