3500+ Calories Burned Challenge 4/25 - 5/1
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MissingMinnesota
Posts: 7,486 Member
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies
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I would like to participate!!!!
I am also starting C25K tomorrow !!!0 -
Okay, I'm going to join in! I'll post tomorrow the beginning information!0
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bump0
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bump!0
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Hey, I'm up for the challenge!!!! Let's do ittttttttttt!!!!!!!!!!!!!!!!!!0
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bump0
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I think this week my goal is gonna be 7,000 calories burned. I'm pretty confident in my ability, but who knows what the week shall bring!0
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I want to try again. I'm in.0
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I am SO game for this!
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
No problem! I'll do it.0
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Happy Monday everyone!0
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I will have a go again, this time up my goal a little to 4000
Weekly Goal: 4000
Mon: 697 (Gym - cardio machines)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 697
Left to go: 33030 -
Let's do this!!!!!
Weekly Goal: 3600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
I loved this challenge last week!! :flowerforyou: Last week my goal was 3500 and I met my goal!:drinker: I have set the goal this week for 3600!! Let's do this!!!:bigsmile:
Weekly Goal: 3600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go 36000 -
Let's keep this interesting and bump it up a couple notches (I definitely need it after my Easter binge fest!)
Weekly Goal: 5500
Mon: 645 calories burned (7.5 mile run)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 645
Left to go: 48550 -
I fell short last week too much extended family time. Im going to try for 4000 again.0
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Weekly Goal: 5500
Mon: 845 calories burned (7.5 mile run; Ripped in 30 - Week 4)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 845
Left to go: 46550 -
Weekly Goal: 3600
Mon: calories burned 445 (WALK -45 min.)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 445
Left to go 3155
It was a long rough day for me today!! Luckily I was able to get in a WALK but, I'm still not feeling well! UGH!!0 -
Weekly Goal: 3500
Mon: 350; elliptical 35 minutes and running 10 minutes
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0
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