Easter, then and now (with pics of course)
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You look fantastic! I am around the same weight you started at and have the same goal. Very motivational! Thanks so much for sharing.0
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Congrats on an amazing change. You are amazing!0
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Woah, girl! Check you OUT!
You look FANTASTIC!0 -
I am AMAZED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Just soo happy for You!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou: :flowerforyou: :flowerforyou:0
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You look amazing!!! I love your healthy attitude too!!! Being comfortable in your own skin is a reward on its own!!0
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Congrats to you ! YOU look great!!!!0
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You look amazing!!!! Awesome job! :drinker:
Keep up the awesome work! :flowerforyou:0 -
WOW!!!!!! You look GOOD! Kudos to you for your weight loss. Keep up the good work i know you'll reach your 20 more mark soon0
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First off you look AMAZING!!! Would not think you weighed around 200 at all. And also I love your attitude! I'm almost 5'8" and am aiming to hit 160 which to most is still alot for people around my height. But I feel at that I will be happy with how I look, I haven't been the weight in years and can't wait to get there. Congrats on your progress thus far. You do look awesome and I'm sure the last 22 will come off pretty quick as well. Thanks for sharing! Like you I read the Success stories all the time and love them all:)0
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You go girl! You look awesome! Keep up the good work0
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wow! How did u do it?!!!! Way to go!0
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Thank you everyone! I have lost the weight and gotten healthy by eating healthy, well-balanced meals and snacks (whole grains, lean proteins, healthy fats, fresh fruits and veggies... I'm allergic to milk products, so all dairy is out for me but I get those vitamins elsewhere), drinking lots of water, and exercising regularly.
I walk, jog, do Zumba, swim, stationary bike, elliptical, and anything else that seems interesting at the time. I try to exercise anywhere from 30-60 minutes 5-6 days each week - sometimes it's strenuous exercise, sometimes it's not. I need to incorporate some more strength training (even though I despise it) but otherwise I do a very varied workout.
As far as food - other than things I'm allergic to, nothing is "forbidden" but I do try to get my calories from nutritious sources. If I want a treat, I try to find a healthier alternative or do a little extra exercise and/or make otherwise more healthy choices to allow for an occasional treat.
It isn't a diet, it's a lifestyle. :happy:0 -
You're gorgeous! And quite fit too.
Very reminiscent of Kate Winslet, but with red hair. Keep up the great work!0 -
Well done such a big difference. Keep up the great work!!0
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You look great!! Congrats on a job well done!0
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You look wonderful!!! I'm glad you pointed yourself out because I would not have recognized you. Keep up the great work.:happy:0
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You look fantastic! Keep up the good work! You can do it! :flowerforyou:0
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Wow u look great !0
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wow you really look great!!0
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Amazing transformation!!!! Congrats on all your hard work...it really paid off!!0
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you look awesome! great job!0
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Way to go! Keep up the good work you look great!!0
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I almost didn't recognize you!!!! What a beautiful smile... and you're hard work is just amazing! So inspiring.. thanks for sharing!!!0
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So gorgeous, I love your dress, it looks so beautiful on you.0
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You look really really GREAT!!! Congrats!!0
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WOW! That is incredible!! You look SUPERB!0
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Way to go!!! You look great!!! Keep up the healthy lifestyle!!!0
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You look great!! Keep it up!0
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You look amazing. That height/ weight combo is perfect. Congrats.0
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You look great0
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