3500+ Calories Burned Challenge 4/25 - 5/1
Replies
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Love this idea, I'm in!
Weekly Goal: 3500
Mon: 357; Elliptical trainer for 35 minutes
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
31430 -
Weekly Goal: 3600
Mon: 653 (Step Class Rocks!)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:653
Left to go: 29470 -
I just missed my goal this past week. Going to try again. Dang holiday!!! LOL!!
Weekly Goal: 3500
Mon: 130 calories burned (calisthenics)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
Weekly Goal: 8,000
Mon: 2077 (Elliptical, B210K-Week 3 Day 2, Boot Camp Class & Jogging/Walking Intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2077
Left to go:59230 -
I'm in!0
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Weekly Goal: 3500 TOTAL CALORIES BURNED
Mon: 100 CALORIES -WALKING 541 CALORIES -SLIM IN 6 = 641 CALORIES
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 641 CALORIES - 3500 CALORIES
LEFT TO GO: 2859 CALORIES0 -
me go! me go!
Weekly Goal: 3500
Mon: calories burned- 477 from jumrope and water treading, piano playing and cleaning
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
30230 -
Weekly Goal: 3500
Mon: 465 calories burned (15 mins treadclimber 35 mins treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 465
Left to go: 30350 -
Count me in!!!!!!!!0
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Weekly Goal: 3500 TOTAL CALORIES BURNED
Mon: OUTSIDE WALKING 546 TOTAL CALORIES BURNED
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 3500 CALORIES - 546 CALORIES
LEFT TO GO: 2954 CALORIES0 -
I'm back. I have been dealing with a death of a friend, who was killed in Afghanistan on April 15.
Weekly Goal: 3500
Mon: 436 calories burned (306 burned doing 20 minutes of Zumba before work, 130 burned walking for 30 minutes during lunch)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 436
Left to go: 30640 -
Weekly Goal: 4,200
Mon: 800 (Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 800
Left to go: 3,4000 -
Sounds like a challenge for me.
Weekly Goal: 3500
Mon: 242 cals circuit work( biggest loser) 20 mins./ 292 cals walking 5mph (Leslie Sansone program 24 min/2 miles) = 534cals
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 534
Left to go: 29660 -
Weekly Goal:
Mon: 448 C25K day one - cardio at gym
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 448
Left to go 30520 -
I'm in again.0
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Weekly Goal: 5000
Mon: 1293 (JD 2, JM RI30 wk4, gardening and hiking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1293
Left to go: 37070 -
I'm back. I have been dealing with a death of a friend, who was killed in Afghanistan on April 15.
That's horrible!!!! My thoughts and prayers to you and your friends family!!!!0 -
So today was crazy, because I missed my morning workout, cause I was stranded at my house, but luckily, one of my workout buddy's was cravin' a workout, so I got to go with her!
Weekly Goal: 7,000
Mon: 1539 calories burned - 1314 water jogging, 225 walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1314
Left to go 56560 -
YAY im in it!!!!
Weekly Goal: 3500
Mon: 441 calories (30 day shred, wii advance step, wii free run)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 441
Left to go: 30590 -
Weekly Goal: 4000
Mon: 697 (Gym - cardio machines)
Tues: 872 (Bodyattack class, gym cardio machines)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1569
Left to go: 24310
This discussion has been closed.
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