3500+ Calories Burned Challenge 4/25 - 5/1

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited September 26 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies

  • Seesaa
    Seesaa Posts: 451
    bump
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    I would like to participate!!!!
    I am also starting C25K tomorrow !!!
  • smartal5
    smartal5 Posts: 27 Member
    Okay, I'm going to join in! I'll post tomorrow the beginning information!
  • eamartin
    eamartin Posts: 216 Member
    bump
  • econn
    econn Posts: 157
    bump!
  • twooliver
    twooliver Posts: 450 Member
    Hey, I'm up for the challenge!!!! Let's do ittttttttttt!!!!!!!!!!!!!!!!!!
  • Athena413
    Athena413 Posts: 1,709 Member
    bump
  • LJSpady
    LJSpady Posts: 311 Member
    I think this week my goal is gonna be 7,000 calories burned. I'm pretty confident in my ability, but who knows what the week shall bring!
  • ContinuousEffort
    ContinuousEffort Posts: 136
    I want to try again. I'm in.
  • hush7hush
    hush7hush Posts: 2,273 Member
    I am SO game for this!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • gog427
    gog427 Posts: 82
    No problem! I'll do it.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Happy Monday everyone!
  • amandac72
    amandac72 Posts: 366 Member
    I will have a go again, this time up my goal a little to 4000

    Weekly Goal: 4000
    Mon: 697 (Gym - cardio machines)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 697
    Left to go: 3303
  • kimcat73
    kimcat73 Posts: 687 Member
    Let's do this!!!!!

    Weekly Goal: 3600
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • Scubasab
    Scubasab Posts: 344 Member
    I loved this challenge last week!! :flowerforyou: Last week my goal was 3500 and I met my goal!:drinker: I have set the goal this week for 3600!! Let's do this!!!:bigsmile:

    Weekly Goal: 3600

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 3600
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Let's keep this interesting and bump it up a couple notches (I definitely need it after my Easter binge fest!)

    Weekly Goal: 5500

    Mon: 645 calories burned (7.5 mile run)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 645
    Left to go: 4855
  • pinklion721
    pinklion721 Posts: 226 Member
    I fell short last week too much extended family time. Im going to try for 4000 again.
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Weekly Goal: 5500

    Mon: 845 calories burned (7.5 mile run; Ripped in 30 - Week 4)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 845
    Left to go: 4655
  • Scubasab
    Scubasab Posts: 344 Member
    Weekly Goal: 3600

    Mon: calories burned 445 (WALK -45 min.)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 445
    Left to go 3155

    It was a long rough day for me today!! Luckily I was able to get in a WALK but, I'm still not feeling well! UGH!!
  • econn
    econn Posts: 157
    Weekly Goal: 3500
    Mon: 350; elliptical 35 minutes and running 10 minutes

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • teakaybee
    teakaybee Posts: 7
    Love this idea, I'm in! :)

    Weekly Goal: 3500

    Mon: 357; Elliptical trainer for 35 minutes
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    3143
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3600
    Mon: 653 (Step Class Rocks!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:653
    Left to go: 2947
  • gardea
    gardea Posts: 75
    I just missed my goal this past week. Going to try again. Dang holiday!!! LOL!!

    Weekly Goal: 3500
    Mon: 130 calories burned (calisthenics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 8,000

    Mon: 2077 (Elliptical, B210K-Week 3 Day 2, Boot Camp Class & Jogging/Walking Intervals)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2077
    Left to go:5923
  • VBos
    VBos Posts: 213 Member
    I'm in!
  • eamartin
    eamartin Posts: 216 Member
    Weekly Goal: 3500 TOTAL CALORIES BURNED
    Mon: 100 CALORIES -WALKING 541 CALORIES -SLIM IN 6 = 641 CALORIES
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 641 CALORIES - 3500 CALORIES
    LEFT TO GO: 2859 CALORIES
  • Anidorie
    Anidorie Posts: 291 Member
    me go! me go!
    Weekly Goal: 3500
    Mon: calories burned- 477 from jumrope and water treading, piano playing and cleaning
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
    3023
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 465 calories burned (15 mins treadclimber 35 mins treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 465
    Left to go: 3035
  • poodle89
    poodle89 Posts: 17
    Count me in!!!!!!!!:smile:
  • twooliver
    twooliver Posts: 450 Member
    Weekly Goal: 3500 TOTAL CALORIES BURNED
    Mon: OUTSIDE WALKING 546 TOTAL CALORIES BURNED
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3500 CALORIES - 546 CALORIES
    LEFT TO GO: 2954 CALORIES
This discussion has been closed.

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