Does anyone have any healthy snack ideas ?
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I like popcorn, mini rice cakes carmel corn is my favorite or apple cinnamon, quaker granola bars, hummus with rice crackers,trail mix, fresh fruit popscicles,
I also subscribe to naturebox.com love the variety0 -
RoseyDgirl wrote: »if you like to cook, you can find some low or no-grain recipes, and some out there are low sugar... and make your own treats. no grain banana bread? pumpkin bread? ... vegan chocolate pudding? ... there's so many options when you're willing to mix ingredients.
I second this! Last night, I made a no-grain peanut butter muffin in the microwave in 2 minutes. It was surprisingly tasty (and super easy to make).
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a smoothie of 100g frozen banana with one scoop of whey protein (30g, using scitec whey chocolate) with one cop of coffee and 50ml of 0.1% fat milk and 3 ice cubes. tastes like a drink you could buy from starbucks but with obviously a lot less calories.
cottage cheese with fruits
a salad with pineapple, chicken or something like that (get some fresh pineapple on a salad with balsamico dressing) very low in calories but obviously you have to watch the calories on the dressing (a lot of the dressings in the supermarket/homemade recipes are low in calories tho)
berries/grapes are great to snack on
if you want something warm there are beans in tomato sauce from Heinz. One can (415grams!) has 300calories and 15grams of fiber0 -
Thanks everyone for all the tips x0
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astroophys wrote: »RoseyDgirl wrote: »
I second this! Last night, I made a no-grain peanut butter muffin in the microwave in 2 minutes. It was surprisingly tasty (and super easy to make).
Could you post the recipe here please?0 -
apples with peanut butter- hummus and cucumbers- nuts-cheese are my favs0
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An apple with jif whips..its lower in calories.0
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I love Snappea Crisps - the wasabi ranch flavor. YUM!0
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