FAT BURNING FOODS TO EAT EVERYDAY!

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Replies

  • rosemaryhon
    rosemaryhon Posts: 507 Member
    abs diet powr?

    I prefer:
    E - Everything
    A - Anything
    T - Tasty Foods
    L - Lovely Foods
    E - Exquisite Foods
    S - Superb Foods
    S - Satisfying Foods

    *Love* :)
  • Toddahlie
    Toddahlie Posts: 116 Member
    Hey! don't be cruel! not all know everything!
  • sassyrayofsunshine
    sassyrayofsunshine Posts: 499 Member
    Cake - 'cause the fat in your body is attracted to the fat in the cake, then you poop it out. True fact.

    hahahaha - lovin this idea!!
  • bcattoes
    bcattoes Posts: 17,299 Member
    Why must it be Uncle Ben's brown rice????
  • Pepper2185
    Pepper2185 Posts: 994 Member
    Yeah yeah, so eating 24 almonds won't magically melt the fat off your body.

    That doesn't mean that isn't an awesome list of wonderful healthy food. I could use more of that list in my everyday eating.
  • Alatariel75
    Alatariel75 Posts: 18,340 Member
    Don't be hard on her at all! Those are all great foods that I like to eat. It is not all about losing weight and eating what you want. It is about eating a healthy diet and that also includes learning about balance, variety, and moderation.

    you're correct that these are all great foods and it isn't all about losing weight, but these have been posted as miracle fat burning foods, which is plain wrong, and it would be doing the OP and anyone who comes after her a disservice to point out that the information is wrong?

    Why is it now more socially acceptable to allow people to believe misinformation, that correct them?
  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
    Know what else burns fat?








    E X E R C I S E
  • stephaniemejia1671
    stephaniemejia1671 Posts: 482 Member
    Fat Burning Foods

    A - almonds and other nuts (2oz / 24 almonds)

    B - beans and other legumes

    S - spinach and green vegetables

    D - dairy (fat free or low fat milk, yoghurt, cheese) skimmed or 1%

    I - instant oatmeal (plain, bit of Splenda or stevia, rice milk)

    E - eggs (1 or 2 a day)

    T - turkey, chicken, fish

    P - peanut butter (all natural and sugar free) 3 tablespoons max a day

    O - olive oil

    W - Whole grain breads and cereal and rice (brown uncle bens)

    R - raspberries and other berries

    Green tea

    Vinegar

    Apples and pears

    Organic flaxseed


    Good list, but I don't believe in magic. Everything that is there is good to eat and good for you though, I've gotten in the habit of eating/drinking them.
  • shellbellv12
    shellbellv12 Posts: 12 Member
    Jeezo guys a bit harsh in your comments, some of you need to lighten up! All I posted were a variety of foods that are good for you as part of a balanced diet. I believe in flexible dieting and I believe in lifting weights. But eating more of what's really good for you based on nutrients is more important than calorie deficit in order to sustain a healthy balanced life style.
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  • deksgrl
    deksgrl Posts: 7,237 Member
    Magic unicorn poo.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    shellbellv12 wrote: »
    Jeezo guys a bit harsh in your comments, some of you need to lighten up! All I posted were a variety of foods that are good for you as part of a balanced diet. I believe in flexible dieting and I believe in lifting weights. But eating more of what's really good for you based on nutrients is more important than calorie deficit in order to sustain a healthy balanced life style.

    You also made the claim in your thread title that these foods burn fat. I think you'll find that this isn't a board that takes misinformation very well. But really, bumping this thread just ensures that more people will see/post in it. That's your prerogative, but it might have been better to let this one die.

  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    MrM27 wrote: »
    shellbellv12 wrote: »
    Jeezo guys a bit harsh in your comments, some of you need to lighten up! All I posted were a variety of foods that are good for you as part of a balanced diet. I believe in flexible dieting and I believe in lifting weights. But eating more of what's really good for you based on nutrients is more important than calorie deficit in order to sustain a healthy balanced life style.

    This has to be the most delayed reaction to a thread in the history of life. April 2013?

    I hope in that time you learned a few things.

    They'll let you know in another year from now...............
  • Raynne413
    Raynne413 Posts: 1,527 Member
    shellbellv12 wrote: »
    Fat Burning Foods

    A - almonds and other nuts (2oz / 24 almonds)

    B - beans and other legumes

    S - spinach and green vegetables

    D - dairy (fat free or low fat milk, yoghurt, cheese) skimmed or 1%

    I - instant oatmeal (plain, bit of Splenda or stevia, rice milk)

    E - eggs (1 or 2 a day)

    T - turkey, chicken, fish

    P - peanut butter (all natural and sugar free) 3 tablespoons max a day

    O - olive oil

    W - Whole grain breads and cereal and rice (brown uncle bens)

    R - raspberries and other berries

    Green tea

    Vinegar

    Apples and pears

    Organic flaxseed

    My peanut butter will NEVER be limited to 3tbsp per day. LOL

  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    shellbellv12 wrote: »
    Jeezo guys a bit harsh in your comments, some of you need to lighten up! All I posted were a variety of foods that are good for you as part of a balanced diet. I believe in flexible dieting and I believe in lifting weights. But eating more of what's really good for you based on nutrients is more important than calorie deficit in order to sustain a healthy balanced life style.

    LOL OP.
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  • Basilin
    Basilin Posts: 360 Member
    2FatToRun wrote: »
    1.Gasoline
    2.Matches


    This too burns fat :laugh:

    I almost spit my water out reading this!

    I think you only need the matches, though. >:)

  • Alatariel75
    Alatariel75 Posts: 18,340 Member
    edited October 2014
    shellbellv12 wrote: »
    Jeezo guys a bit harsh in your comments, some of you need to lighten up! All I posted were a variety of foods that are good for you as part of a balanced diet. I believe in flexible dieting and I believe in lifting weights. But eating more of what's really good for you based on nutrients is more important than calorie deficit in order to sustain a healthy balanced life style.

    18 months late...

    And I stand by saying that while the foods listed are all very good for you, letting OP go on believing (or leading other people to believe) that they have magical fat burning properties is irresponsible.
  • Add713
    Add713 Posts: 53 Member
    redheaddee wrote: »
    abs diet powr?

    I prefer:
    E - Everything
    A - Anything
    T - Tasty Foods
    L - Lovely Foods
    E - Exquisite Foods
    S - Superb Foods
    S - Satisfying Foods

    I love this! :flowerforyou:
    Me Too

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