NEW MEMBER

sonjabowler
Posts: 9

My name is Sonja and I joined MFP last year. I dieted for a while, soon lost interest, and "rejuvenated" my efforts in mid August of this year. I started at 222 lbs and I'm down to 209 as of today. I joined a gym and have been going 4 days a week. I feel pretty good and those close to me say that can see a difference already--of course I can't cause I want it all gone NOW.
I would really appreciate any tips and comments from those of you who have been doing this and getting results. Thank you so much and GOOD LUCK to us all!!
0
Replies
-
Hi Sonja, congratulations on your successes! Please feel free to add me. I try to log on every day0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.8K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions