I DID IT!!!! (130+ pounds lost)

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1246

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  • klkarlen
    klkarlen Posts: 4,366 Member
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    Congratulations!
  • socalkay
    socalkay Posts: 746 Member
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    Wow! As others have said, you are beautiful and your transformation is amazing. The mindset you have learned along the way is maybe the most impressive part of your story. Congrats!
  • berto23
    berto23 Posts: 160 Member
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    Awesome you look great :D
  • lyrics09
    lyrics09 Posts: 217 Member
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    Wow!! Amazingly beautiful :) Gratsssss So inspirational <3
  • morn1ngstarr
    morn1ngstarr Posts: 27 Member
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    Congrats.. So happy for you! You look amazing!
  • perseverance14
    perseverance14 Posts: 1,364 Member
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    Great job!
  • Eserra0510
    Eserra0510 Posts: 42 Member
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    congratulations!!! You look awesome!!
  • Heirgreat
    Heirgreat Posts: 262 Member
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    OMG you are my new heroine ( hope I spelled that right:)). You are beautiful enjoy health!!!
  • Bekkah5215
    Bekkah5215 Posts: 49
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    You look beautiful & have accomplished so much! Congrats on your success!! :)
  • Mario_Az
    Mario_Az Posts: 1,331 Member
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    great job
  • NatalieSkywalker
    NatalieSkywalker Posts: 231 Member
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    Amazing!!!
  • jess031988
    jess031988 Posts: 36 Member
    edited October 2014
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    Thank you everyone, I'm sorry it took so long to reply I have been doing lots of overtime at work.

    As for saggy skin, like I said I have some but not too bad. I believe I really got lucky and I'm blessed to be able to wear clothing and not have to worry too much.

    As for Calories, I had cut mine down when I was overweight to 800 (Doctors orders) as my insulin was borderline for diabetes. I slowly upped it and eat healthy and very portioned meals I usually eat 1200 but if my work out was really vigorous I will eat back some of the calories, not all.

    As for the gym, I do 60 minute cardio sessions three times a week and two 100 minute cardio sessions (Usually on Friday and Saturday). I give myself Friday and Saturday for a treat, I don't go overboard but if I got out, or to someones house I can have something (Has worked for me since the beginning) I have a sweet tooth as I have stated and I need my treats LOL but I eat clean during the week, I only eat veggies and protein galore and very little fruit. I eat grains but limit them and try to keep my carbohydrates under 70.

    Thank you all for your support
  • ChoKitty
    ChoKitty Posts: 12 Member
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    You look absolutely amazing! Congratulations!
  • Mb_livin801
    Mb_livin801 Posts: 6
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    Amazing.. Good for you. You look amazing. . !!
  • sapphire318
    sapphire318 Posts: 169 Member
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    Amazing progress!! Good job!
  • Danielle_Style
    Danielle_Style Posts: 90 Member
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    Way to go!
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
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    WOW, simply WOW.
    Well done you!!!
  • NewMeowLean
    NewMeowLean Posts: 58
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    You look great! Amazing what you accomplished in just one year! Your hair looks good.
  • eireokie
    eireokie Posts: 15 Member
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    Congratulations and thanks for the inspiration...you look gorgeous!
  • sarahjanescobie
    sarahjanescobie Posts: 43 Member
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    wow you look amazing, well done x

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