What is your favourite healthy meal/snack?
jdt242
Posts: 106 Member
Currently, I live for wholewheat bagels with peanut butter and mashed banana.
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Replies
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i pretty much love anything if peanut butter is involved. or hummus0
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I recently discovered fage plain greek yogurt with a Tbsp of Trader Joes Pumpkin Butter with an apple for dipping...DELICIOUS.0
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It's hard to pick a favorite snack, but I tend to go for flavored almonds most.0
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Favorite Breakfast: Oatmeal and Fruit or Yogurt and Fruit, or Scrambled Eggs and Fruit (Top 3 breakfasts)
Favorite Snacks: Usually Fruit and Nuts, Sometimes I will do popcorn but I pop my own.
Favorite Lunch: Tuna mixed with avocado (It's better than what most probably think) along with side of veggies, Soup with Side of Veggies, Salad loaded with veggies and protein like chicken or turkey (Top 3 lunches if there are no leftovers left from the night before)
Favorite Dinner: Well that varies widely but I love Latin food and Asian food and try to make that healthy as possible by doing my own.
I have other favorites too: Peanut Butter0 -
Mine is a chocolate brownie. There isnt really such a thing as a healthy snack, just too little or too much..... especially if a bagel (wholemeal makes no difference) with peanut butter is considered healthy.0
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I love peanut butter.0
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i love my homemade sausage egg mcmuffin i eat them about 4 times a week. lol0
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Banana bread oatmeal!
1/2 cup old fashioned oats
1 cup unsweetened almond milk
1 tbsp ground flax seed
1/2 mashed banana
1 tsp vanilla extract
stevia to taste
1 tbsp chopped walnuts (optional)
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climbing_trees wrote: »Banana bread oatmeal!
1/2 cup old fashioned oats
1 cup unsweetened almond milk
1 tbsp ground flax seed
1/2 mashed banana
1 tsp vanilla extract
stevia to taste
1 tbsp chopped walnuts (optional)
Will be trying this tomorrow! Three favourite ingredients there - oats, banana and vanilla!0 -
chicken, anyway I prepare it, i love chicken!0
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Cottage cheese! If I have some I'll add a tbsp. of flax...if I'm low on protein, I'll toss in some tuna. NOM.0
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Seriously. Bread in general is full of carbs and sugar, wholemeal included. Wholemeal offers very little in comparison to white. I choose it simply because I prefer the taste. Peanut butter, high in sugar and fat also.0 -
Chicken breast sauteed in a little olive oil with onions, red peppers, rosemary, garlic and a bit of red wine served over spaghetti squash with a sprinkling of Parmesan cheese.0
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Guiltless Pumpkin Pie
1 can of pumpkin
Cinnamon and nutmeg (or pumpkin pie spice) to taste
2 T coffee creamer
Optional: 2 graham crackers
Mix pumpkin, spices, and creamer to taste. Crumble crackers and mix in pumpkin.
Very low calorie and high in fiber.0 -
Rice cake with peanut butter and banana
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Del Monte fruit single pack, pink grapefruit.0
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Honey crisp with 2 tbsp of PB (jif whips), light n fit toasted coconut yogurt with 10 almonds mixed in, 1 corazonas oatmeal square, mni pretzels with a wedge of laughing cow cheese to dip them in, popcorn, cucumbers.0
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Seriously. Bread in general is full of carbs and sugar, wholemeal included. Wholemeal offers very little in comparison to white. I choose it simply because I prefer the taste. Peanut butter, high in sugar and fat also.
Um, that's a very broad statement. My PB has no sugar added whatsoever, the ingredients are 97% peanuts, 2% palm oil and 1% sea salt. The fats are healthier fat than a milk chocolate candy bar, say.
Same for white and wholemeal/grain/wheat breads.
I think you'll find there are healthy snacks.0 -
missnelso04 wrote: »Cottage cheese! If I have some I'll add a tbsp. of flax...if I'm low on protein, I'll toss in some tuna. NOM.
I so wish I liked cottage cheese. I try, I do. The first spoonful goes down OK, then something kicks in and I just hate it. I've tried so many different ways, but I can't do it. Yak. Same goes for celery.0 -
Mine right now is fage plain greek yogurt with banana and almonds. Yum!0
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climbing_trees wrote: »Banana bread oatmeal!
1/2 cup old fashioned oats
1 cup unsweetened almond milk
1 tbsp ground flax seed
1/2 mashed banana
1 tsp vanilla extract
stevia to taste
1 tbsp chopped walnuts (optional)
Sounds fabulous! Thanks for the recipe!0 -
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squishprincess wrote: »i pretty much love anything if peanut butter is involved. or hummus
I'm with you on that! PB is great on fruit, bread, or veggies and so is hummus. Very versatile and very delicious!
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for a meal, i make a pretty killer kale & quinoa salad that i could probably eat every day for the rest of my life.
freshly chopped kale
cup of quinoa
goats cheese
dried cranberries &/or golden raisins (natural, unsweetened)
toasted almonds or pine nuts
salt
pepper
lemon juice
olive oil & balsamic vinegar
for a snack, i usually just stick to raw almonds. sometimes, depending on how hungry i am, i'll bake a few brussel sprouts or steam some broccoli. pretty basic.0 -
Lowfat yogurt for me....and low sodium potato chips(for shame)lol0
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Greek yogurt
Home baked kale chips with some kosher salt
Cauliflower "popcorn"
Low fat vanilla yogurt with frozen mango or peaches0 -
what is cauliflower popcorn?0
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