Big Bellies Before and After Pics!!!
burnsinglbs16
Posts: 26 Member
Hello All,
I am relatively new to this site. It's my 20th day and I've lost 12.2 lbs so far. I'm 5'6 and currently weigh in at 197.8 lbs. A majority of my weight is in my belly. Growing up I always had a pouch. Even when I was a size 3/5. Now, after children I have an enormous belly that makes clothing hard to come by. I'm a 14 in my waist but I don't have a big butt or legs. My pants look saggy!!! Anyway, I'm hoping with weight loss comes major belly shrinking!!! Does anyone have before and after pics from losing a BIG BELLY! I'd love to get some inspiration!!!
I am relatively new to this site. It's my 20th day and I've lost 12.2 lbs so far. I'm 5'6 and currently weigh in at 197.8 lbs. A majority of my weight is in my belly. Growing up I always had a pouch. Even when I was a size 3/5. Now, after children I have an enormous belly that makes clothing hard to come by. I'm a 14 in my waist but I don't have a big butt or legs. My pants look saggy!!! Anyway, I'm hoping with weight loss comes major belly shrinking!!! Does anyone have before and after pics from losing a BIG BELLY! I'd love to get some inspiration!!!
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Replies
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Bump! I want to see these too.1
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I would post the before after my sister sent me (she is down 18 lbs) but she would KILL me.14
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Bump, I want to see these success stories as well!2
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Me too!0
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I went from 350 to 175
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217pounds down to 155 pounds
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Twenty pounds down, and thankfully, most of it came off my gut, butt, and thighs, lol! That
@usmcmp is (one of) my MFP inspirations
Ugh, pictures are HUGE, let's try again...That's better.
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williams969 wrote: »Twenty pounds down, and thankfully, most of it came off my gut, butt, and thighs, lol! That
@usmcmp is (one of) my MFP inspirations
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Does my before and after delivery count?
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usmcmp, I want to do that! What is your training like? What was the timeline? Everyone's pics here are so amazing.0
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arkowalyshyn wrote: »usmcmp, I want to do that! What is your training like? What was the timeline? Everyone's pics here are so amazing.
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
^That's how I got into the shape I am in.
For my training (since it doesn't address exactly what I do for training) I follow a hypertrophy program, which has me lifting 5 days a week. I do one day of cardio which is usually 30 minutes of sprint intervals.4 -
one day of cardio! boom! You're such an inspiration, I was just reading your blog yesterday!1
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Hello All,
I am relatively new to this site. It's my 20th day and I've lost 12.2 lbs so far. I'm 5'6 and currently weigh in at 197.8 lbs. A majority of my weight is in my belly. Growing up I always had a pouch. Even when I was a size 3/5. Now, after children I have an enormous belly that makes clothing hard to come by. I'm a 14 in my waist but I don't have a big butt or legs. My pants look saggy!!! Anyway, I'm hoping with weight loss comes major belly shrinking!!! Does anyone have before and after pics from losing a BIG BELLY! I'd love to get some inspiration!!!
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Before was at about 241lbs and after was a little over a year later at about 154lbs x85 -
Damn son u lookin good!BramageOMG wrote: »
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Man, that's incredible. I actually wept a little bit when I saw your pictures (my own failure for getting this way but happy or you) I'm older than you, 54, and I I've weighed between 290-310 for the last 25 years. I hate that I am so miserable with my weight even though I actually have a nice life. However, I'm sure that I'll be dead within 10 years because of my weight. I'm logging onto MFP not just to record my food and exercise, but also to get motivation to see that it can be done. God bless you brother. I'm so happy for you.I went from 350 to 175
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That brought tears to my eyes! So sweet. We're all here for you! You can do it!darylspindler wrote: »Man, that's incredible. I actually wept a little bit when I saw your pictures (my own failure for getting this way but happy or you) I'm older than you, 54, and I I've weighed between 290-310 for the last 25 years. I hate that I am so miserable with my weight even though I actually have a nice life. However, I'm sure that I'll be dead within 10 years because of my weight. I'm logging onto MFP not just to record my food and exercise, but also to get motivation to see that it can be done. God bless you brother. I'm so happy for you.I went from 350 to 175
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Thank you everyone for sharing your success. Love the encouragement!2
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Before
After
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5'11" - 280 lbs to 235 lbs to 225 lbs... halfway there! Ultimate goal is 170 lbs!
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These are great. I just now noticed that I had replies!! I'm down 2 more lbs and someone actually noticed. So, that felt great... 45more lbs to go!16
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5'11" 300ish to 180
I have a lot of loose skin. With a shirt on you cant even see the belly flap. I do a lot of heavy back work to make my gut look smaller.57 -
Holy wow to all of you who have posted pictures, what an amazing effort you have all put in, you look great and your health must be SO much better! Well done
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There's this neat invention called... The mirror! xD
She did a mirror selfie
(And flip apps seem to do it, too, btw).
Notice how the sleeve is bigger now? 29
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