We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

More than I thought! (grrr can't edit original! Forgive me :

Jillatha
Jillatha Posts: 85 Member
edited September 2024 in Food and Nutrition
grrrrrr can't edit original post! I made this now I have the technology turns out I was eating even more than I thought

geiHp.jpg

Replies

  • lloydrt
    lloydrt Posts: 1,121 Member
    wow, can you imagine how much sodium you would have consumed as well............this is mind boggeling.......
  • KareninCanada
    KareninCanada Posts: 962 Member
    That's amazing.
  • Jillatha
    Jillatha Posts: 85 Member
    wow, can you imagine how much sodium you would have consumed as well............this is mind boggeling.......

    It is in the image it is just too big, sodium= 19371mg :)
  • lajuice24
    lajuice24 Posts: 409 Member
    Good grief! It is crazy to think about that!
  • Aesop101
    Aesop101 Posts: 758 Member
    May I be critical. OMG That's horrible LOL!!
  • lloydrt
    lloydrt Posts: 1,121 Member
    almost 20 , 000 mgs of sodium in one day...........whoa, thats one weeks worth.

    I havent been to Mc Donalds in years, and I can say, I havent missed a thing

    thanks for this great post, it really helps people in their decision making process.......Lloyd
  • Aesop101
    Aesop101 Posts: 758 Member
    I'm being a hypocrite. It was a day similar to that I screamed for help. You've done well, keep going!
  • silvafan
    silvafan Posts: 147
    Good for you for making the change! You've come a long way. Congratulations!
  • alienblonde1
    alienblonde1 Posts: 749 Member
    Did you eat a whole pizza? Cuz one slice is like 510 calories.

    http://quikorder.pizzahut.com/QOcontent2/Files/PDF/20110310_UltimateSC_LTO.pdf
  • Jorra
    Jorra Posts: 3,338 Member
    I've never done the math, but I'm sure I've done the same in the past. NO MORE! :D
  • rickymare
    rickymare Posts: 10 Member
    O_O thats a lot of protein
  • lorisowers
    lorisowers Posts: 64
    I too am sure that if I would of kept true record of what I have eaten in the past it would like very much like this. It does help seeing it on record. Good for you for turning it around.
  • Jillatha
    Jillatha Posts: 85 Member
    Did you eat a whole pizza? Cuz one slice is like 510 calories.

    http://quikorder.pizzahut.com/QOcontent2/Files/PDF/20110310_UltimateSC_LTO.pdf

    yeah the whole pizza :)
  • kettlewitch
    kettlewitch Posts: 277 Member
    When I first saw that list I thought that many calories in a day wasn't possible. And then I broke it down and realised I've probably done similar in the past and thrown in a bucket of wine for good measure. It is truly horrific what we can do to ourselves at times
  • annarface
    annarface Posts: 77 Member
    Wow, the chocolate's a lot worse than I would've thought.
This discussion has been closed.

Categories