Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
A guide to get you started on your path to Sexypants.
Replies
-
reference0
-
BUMP0
-
Bmp x0
-
Bump bump bu-bump! My 2nd go-round...MFP was my best friend in 2011-2012...I had the body to prove it. Now..2 years later..30 lbs later...TONS OF JIGGLE later...I'm struggling to get back in the swing of daily exercise. Hoping this will light a fire under my...
0 -
Bump bump bu-bump! My 2nd go-round...MFP was my best friend in 2011-2012...I had the body to prove it. Now..2 years later..30 lbs later...TONS OF JIGGLE later...I'm struggling to get back in the swing of daily exercise. Hoping this will light a fire under my...
Is it good jiggle?0 -
Bumping to get this back into my "replies". Stupid update.0
-
Thanks for the great info!0
-
Nice. Saving.0
-
WOW! Great post!0
-
excellent advice!0
-
Was directed here from a reference in another thread. Thanks for the info!0
-
this is such a nice intro post and surprisingly refreshing. thanks.0
-
Bumpin for later reference!0
-
great info! nicely laid out!0
-
Thank you for the info.. 0
-
bump0
-
Thank you for the info!
0 -
awesome post0
-
I could really use some Sexypants. I'm in!0
-
Great post! The metrics part for me is key. Most people starting out have no idea how big their portion sizes really are in terms of calories and weighing portions out (of carbs in particular!) can be a huge shock - it certainly was to me! Usually once you've been doing it for a couple of months and forming good habits you can hopefully tell by sight...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions