A guide to get you started on your path to Sexypants.

fitnesspal988 · February 2015

Hello!!i need friends:)

lgmorgansb · February 2015

Amazing!!! I've been losing with no problems....that is dropping weight but now that I only have 4 ish pounds to go I can't believe the amount of muscle loss. Walking 5 miles a day has helped greatly but it looks like 3 miles now with 45 minutes going to strength training. Boy does your body change when you hit your Fabulous Fifties!!

ccarlock08 · February 2015

Hooray for sexypants lol

cc201 · February 2015

this app tracks steps- does anyone know where i can click to see the daily progress on the steps?

sheonaL · February 2015

whierd wrote: »

In for Sexypants. I assume they have elastic waistbands.

I don't know how to use a form

blackrose5000 · February 2015

Looking to add friends for motivation!!

djasper73 · February 2015

marking this

marilync1266 · February 2015

bump

UrnAsh_ · February 2015

(*)

Kerri81 · February 2015

Bump

krissyrey · February 2015

Wowwww great stuff!!!!!!

Diddle_x · February 2015

_FATNSASSY · February 2015

bump

babytrager37 · February 2015

TeachTheGirl wrote: »

Tell my preschooler that the sleep is helpful. T_T

babytrager37 · February 2015

Lol!!!

babytrager37 · February 2015

babytrager37 wrote: »

TeachTheGirl wrote: »

Tell my preschooler that the sleep is helpful. T_T

Lol!!!!

babytrager37 · February 2015

Thanks for this info, it is very helpful!

jennypolancoclipbcc476 · February 2015

Good post!!!

IssaMaeSalsa · February 2015

Yes! Bring on the sexy pants!

Kelley0519 · February 2015

Great information! Thanks for sharing!

buzzrio · March 2015

This is a brilliant post, with so much information but also not a huge overload that would seem like too much to handle. As other people have said, it's sensible and realistic. I've been on MFP for over a year now, but have never really made the true effort I should with it, and not lost a lot, although it has made me more aware of what I eat. Now I'm getting back to it, and have taken the photos and measurements too so that I can really see where the work will pay off. Thank you for posting this. I will have my sexypants on for the summer!

carinla · March 2015

Great

galgenstrick · March 2015

I've seen this thrown around on the forums but haven't actually read it until now. It pretty much hits every point I would tell anyone that needs advice. Thanks for taking the time to write this!