40 Days to Fabulous - Oct 20th

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  • Pearowl
    Pearowl Posts: 48 Member
    Not too bad! Didn't get much exercise aside from work the past three days, but am getting right back into it this afternoon! And aside from eating a cinnamon roll that I accidentally caught with my shirt at work (frosting and everything!), I have been fairly consistent with calories and eating well. Overall feeling pretty good :) How about everyone else?
  • Pearowl
    Pearowl Posts: 48 Member
    28 October- So after work went for a nice 3 mile run before the weather got sour, then went to the gym for a 45 minute round on the elliptical. I also managed to get in a 10 minute ab workout, something I've been meaning to do daily but haven't...

    No breakfast this morning as I had a hard time waking up for work, but ate at my calorie threshold and am feeling better about not doing much the past few days:p Going to try and keep this up the rest of the week!
  • silverstringbp
    silverstringbp Posts: 19
    I would like to try and start today. I need the encouragement...

    Well today I did my full hour on elliptical burning 906 calories. I am under by a couple hundred calories since I'll eat a few apples tonight.

    Trying to do 1200 calories a day + any exercise burnt. Have GOT to lose noticeable weight ASAP.

    Thanks!
  • rower45
    rower45 Posts: 36 Member
    pearowl wrote: »
    Not too bad! Didn't get much exercise aside from work the past three days, but am getting right back into it this afternoon! And aside from eating a cinnamon roll that I accidentally caught with my shirt at work (frosting and everything!), I have been fairly consistent with calories and eating well. Overall feeling pretty good :) How about everyone else?

    Flying cinnamon rolls? Ha ha love your comment!
  • rower45
    rower45 Posts: 36 Member
    Stayed in my calories today and got at least some exercise by taking the stairs in the parking garage. Need to get to the gym! Will put it in my schedule tomorrow as an appointment - I feel so much better when I do :)

    Pearowl - I seem to be doing better on the calories and just need to be more consistent on the workouts. Thanks for asking!
  • rower45
    rower45 Posts: 36 Member
    Wed Oct 29 th - another day! Anybody still with me? If so, jump in.
  • Pearowl
    Pearowl Posts: 48 Member
    30 October- yesterday got away from me! Been busy trying to catch up on things I've been putting off :p

    Rower45- That's awesome that you're staying steady on your calories! Its not an easy thing to do! :)

    Today was an okay day...had a little too much chocolate but still am within calories. Got plenty of protein and some fresh veggies. Made it to the gym this evening for a 45 minute run and 20 minute round on the elliptical. Also trying to incorporate squats and ab stuff to even everything out. My wrist is broken right now :( so some of the things I want to do I have to put off. I'm missing some awesome classes at the Y because of it, so am trying to make it up by being extra active!
  • rower45
    rower45 Posts: 36 Member
    Went to an event and the dinner was really and so didn't eat much :)
  • Pearowl
    Pearowl Posts: 48 Member
    31 October- had a lot of fun handing out candy last night! yesterday was a productive day- I got to the gym for an hour of cardio and ate pretty well. Got a long morning of work ahead of me...can't wait for it to be done!!
  • Pearowl
    Pearowl Posts: 48 Member
    1 November- no exercise aside from work today, too busy! haven't eaten much either...will be back to regular tomorrow:)
  • Pearowl
    Pearowl Posts: 48 Member
    2 November- Tired today from being out late last night. Too busy to eat til late this afternoon when I finally had breakfast! Light exercise today, going to bed early to be up early for work!
  • Pearowl
    Pearowl Posts: 48 Member
    6 November- anyone still alive? under calories today and yesterday, ran 4 miles today and got on the elliptical for half an hour. did some core exercising afterwards and am looking forward to the next few days being productive as I feel like I'll really be able to start losing some inches now that I have a foundation to start from!:)

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