I lost 24 pounds in 3 months (128lbs-104lbs) but then i gained it all back now 128 again

I had a niece who was beginning to think like this at age 12. My step mom knew what was going on with her and I walked in on the discussion what she had been doing. I helped my Niece setup healthy weight loss goals. We had several talks about moderation and how to eat and when to stop eating.

If you think I have no clue, then you are dead wrong.

Falcon wrote: »

If you're still purging, it's not considered recovery. Seek help now. Go tell someone in your family what you've been doing and tell them you need help with this.

If you don't you will end up in the hospital from failing organs, and the truth will come out one way or another. This is not healthy on what you're doing. You are endangering your health because you're in denial that you need help.

No one should go through this alone.

Listen to this good advice. Bulimia is very dangerous. Please seek treatment. Take care of yourself. You are important.

http://www.bulimia.com/topics/bulimia/

"Frequent cycles of binging and purging put severe stress on your body. ... This type of stress may cause arrhythmia, heart palpitations, heart attacks or death. Repeated vomiting erodes the enamel of your teeth, leading to yellow teeth, mouth sensitivity and rapid tooth decay."

CatalinaJoye you made a comment which I could totally understand

"and come on you guys like u really care if i get help or not, none of u even know me "

You are right I don't know you but I don't think I need to know you to care first of all, secondly I do know you in the sense that I can completely relate to your bulimia, the insidiousness of it, the craziness, the danger and the feelings, thoughts, emotions, and feelings of just not being able to not do it. I suffered from active bulimia for years (from 5x to 7x a day). Many people do not understand and I didn't either even though I was the one suffering from it until I did get help (true, not an easy thing to do) I know for me I could have never done it by myself and I say that only to share with you that now 20 years later I have fallen back to the desire to binge and purge a few times in the past few years. I know it truly is an illness and it is of the mind, thinking and for me feeling out of control in many areas.

It is a horrible thing to suffer from and one that doesn't ever go away if one is not diligent in changing and it's not just the behavior. Yes I do care because I understand and my hope is that you can come to the place where it does not plague your life at all, not just from 3x a day or 3x a month. I look at it this way, you either are pregnant or not. One can never be just a little bit pregnant. You deserve to live the freedom I have come to experience and live a healthy life not having to do yourself any harm like you are.

I think people here are just trying to get you to see the truth of what is happening but only you know when you are ready to see that truth and until then please do not stop sharing and hopefully you'll be able to share with someone in person. It totally is nothing to be embarrassed about and who the hell cares anyway it is your life, your body and you deserve better. Please try and be realistic about your goals, taking into consideration your health and future. Sorry for the long post. It touches my heart when a fellow sister/woman is living what I once lived with and for me it was hell.

By the way, today I suffer the consequences from my active bulimia years ago. Something I never thought would affect me. Teeth have broken easily because they are brittle, my bone density is nowhere where it should be, my joints now are damaged due to the nutrient deficiency and damage which in turn case pain and now I can not exercise like I love to. It did it to myself and well now I modify and spend a lot of money on veneers because I don't want chipped front teeth

It has to be a lifestyle.
Never hit too low while on a deficit, this can shock your metabolism in no good way, to the point where you would be gaining way at 900calories if you are at a very low deficit for too long.
Get back in the game, all it takes is one solid hard day with counting calories and perhaps the gym. Lift heavy this time around, it burns more calories.