Should I or Shouldn't I?

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2

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  • maidentl
    maidentl Posts: 3,203 Member
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    legowrangler wrote: »
    KylaDenay wrote: »
    legowrangler wrote: »
    I ate it but I will probably only eat celery and hummus for dinner and it says I have 500 + calories left so I have some wiggle room :smiley: thanks guys

    If you have 500 calories left over (give or take) then why no just eat a real meal for dinner? You can get a protein, veg and carb meal in for that amount.
    I get home late so I don't want a heavy meal that late

    Why is that? Does it affect your sleep?

  • brower47
    brower47 Posts: 16,356 Member
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    I say you find a way to fit that sausage in there, even if it's a bit tight, and eat that sucker.
  • legowrangler
    legowrangler Posts: 229 Member
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    brower47 wrote: »
    I say you find a way to fit that sausage in there, even if it's a bit tight, and eat that sucker.

    I did and it was good!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    brower47 wrote: »
    I say you find a way to fit that sausage in there, even if it's a bit tight, and eat that sucker.

    :p
  • brower47
    brower47 Posts: 16,356 Member
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    legowrangler wrote: »
    brower47 wrote: »
    I say you find a way to fit that sausage in there, even if it's a bit tight, and eat that sucker.

    I did and it was good!

    Good girl. I would have done the same thing.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    Jalapeno pork hot dog and then a workout? That cant end badly. Yep I would still do it. :smiley:
  • legowrangler
    legowrangler Posts: 229 Member
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    and weighed myself this morning and was 3 more pounds down! Yep! It was a good decision!
  • SLLRunner
    SLLRunner Posts: 12,943 Member
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    legowrangler wrote: »
    I ate it but I will probably only eat celery and hummus for dinner and it says I have 500 + calories left so I have some wiggle room :smiley: thanks guys
    You had 500 calories left and you ate only celery and humus for dinner? For goodness sake....why?

    I hope that hot dog was good. :smile:

  • SLLRunner
    SLLRunner Posts: 12,943 Member
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    legowrangler wrote: »
    and weighed myself this morning and was 3 more pounds down! Yep! It was a good decision!
    3 pounds overnight or 3 pounds this week?

    If it's this week, you might want to up that calorie goal because that's pretty fast.

    If it's overnight, it's normal fluctuation.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    dym123 wrote: »
    I wouldn't, but mainly because it sounds gross.

    ^^ this
  • legowrangler
    legowrangler Posts: 229 Member
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    this week i've lost 15 lbs.. this is my starting week
  • legowrangler
    legowrangler Posts: 229 Member
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    I've lost 15 lbs between last wednesday and yesterday
  • ana3067
    ana3067 Posts: 5,624 Member
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    legowrangler wrote: »
    I've lost 15 lbs between last wednesday and yesterday

    It's mostly water weight. Also if you wind up having 500 cals left at night, either eat it all or eat them the next day on top of your normal intake. Just make sure you have a sustainable, 1lb/week goal while eating as much food as possible to miminize muscle loss and ensure you can actually stay consistent with your intake and not wind up derailing.
  • legowrangler
    legowrangler Posts: 229 Member
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    k. thanks for the advice
  • sumnerfan
    sumnerfan Posts: 244 Member
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    dym123 wrote: »
    I wouldn't, but mainly because it sounds gross.

    Agreed.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    I_Will_End_You wrote: »
    Yeah, if you can fit it into your calories for the day, go for it.

    This was flagged for abuse. Who did you piss off?
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    If you have room in your calories and it sounds good, absolutely!
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    You've got a long road. I'd seriously consider raising your calorie goal.
  • legowrangler
    legowrangler Posts: 229 Member
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    yopeeps025 wrote: »
    I_Will_End_You wrote: »
    Yeah, if you can fit it into your calories for the day, go for it.

    This was flagged for abuse. Who did you piss off?

    Flagged for abuse?
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    legowrangler wrote: »
    yopeeps025 wrote: »
    I_Will_End_You wrote: »
    Yeah, if you can fit it into your calories for the day, go for it.

    This was flagged for abuse. Who did you piss off?

    Flagged for abuse?

    @I_Will_End_You comment was flagged.

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