What's your favorite?

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Replies

  • aleeupt
    aleeupt Posts: 9
    Fast jump roping and toning my legs & arms.
  • orrmichelle77
    orrmichelle77 Posts: 15
    Zumba and Kick boxing. I get sweaty every single time I do it.
  • PNCTink
    PNCTink Posts: 232 Member
    Jillian's Banish Fat, Boost Metabolism, and the stationary bike are my two favorites!
  • guardian419
    guardian419 Posts: 391 Member
    super competitive ultimate frisbee 8 v 8. Lots of 'interval running' while having fun. Our games are normally 60-90 minutes and good for at least an 800 calorie burn :)

    Typically a few of us will go to the weight room after for some compound lifts to round out the day :D
  • Alamaug
    Alamaug Posts: 21 Member
    can i count working my jaws while i eat. i know...i have to do better. when i swim, it it swim long and hard.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
    Swimming, water jogging, running, jumping rope, spinning, biking, circuit training, kickboxing, zumba, hip hop, rowing
  • cmpilgrim
    cmpilgrim Posts: 44 Member
    I started pole dance/ fitness classes 2 months ago and I LOVE them! It's so much fun!
  • PAtinCO
    PAtinCO Posts: 129 Member
    Mountain climbing is easily my favorite way to work out. Wish I could do it more than a few times a month, six months out of the year though.
  • MelanieRBrace
    MelanieRBrace Posts: 245 Member
    Jillian Michaels Body Revolution right now - and hot yoga - LOVE hot yoga!
  • WVprankster
    WVprankster Posts: 430 Member
    I generally snicker at and /or openly hate on Crossfit, but one of their named workouts is definitely in my top three. Linda. Ten rounds of descending reps of deadlift (2x bodyweight), benchpress (1x bodyweight), and cleans (1.5x bodyweight)...for time.
  • RosieWest8
    RosieWest8 Posts: 185 Member
    Running/jogging. I am able to have a completely clear head --- and not think about anything that's stressing me out. It helps me keep present and only pay attention to how my body feels. I run in intervals with walking and I do it anywhere between 20-45 minutes depending on how I feel, every other day (although sometimes just 3x/wk).
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