November Goals? Share yours!

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24

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  • liketoyak
    liketoyak Posts: 179 Member
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    My November Goals
    To lose at least 3lbs. To achieve this I will:
    Track my food.
    Exercise 2x a week on the bike
    Get 10000 steps per day on my fitbit.
  • Charly27
    Charly27 Posts: 4 Member
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    My November goals:
    1. No - vember; no alcohol in November (we did it in September so kind of out of the habit now)
    2. Lose at least another 7 lbs then my weight will start with an 11 by continuing with low-carb eating ~(lost 21lb since September)
    3. Meditate 2 x a week
    4. Re -introduce my yoga session
    5. Get breathless at least once a day!
    6. Use 'MFP' on my i-pad to track my daily net carbs daily
  • Kalikel
    Kalikel Posts: 9,626 Member
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    1. Not get a Holiday Sandwich at the Earl of Sandwich.
    2. Keep going with the C25K thing.

    To get to 175. If I haven't done it in the next three weeks, I will starve it off, lol. I must be 175 by the end of the month.
  • Linnaea27
    Linnaea27 Posts: 639 Member
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    My November goals:
    -Exercise at least 5 times a week, including running 30+ minutes or doing a weight training session
    -Stay UNDER my calorie goal at least 5-6 days/week
    -Hopefully lose 2 lbs
    -Get my thesis written!
  • zenner22
    zenner22 Posts: 33 Member
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    I love reading these. So motivating! My goals for November:
    1. Lose 10 lbs
    2. Strength train at the gym 2x/week
    3. Average 10000 daily steps each week. (Using Jawbone Up to track.)
    4. Average 8 hours of nightly sleep each week.
    5. Allow myself to believe that this weight loss is really happening this time and that it will not "just come back anyway."
    6. A goal out of my control is to have people start noticing that I'm losing weight. I've lost 20 lbs and no one has said anything!
  • wmcmurray61
    wmcmurray61 Posts: 192 Member
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    I have changed my goals completely for the month. I have 8 lbs to lose and lately I have been so hungry that I feel my workouts have suffered and I have been depressed. I have lost almost 60 lbs and those last 10 are a pain. So my weekly weight loss goal is now .5 lbs instead of 1 lb. I am also not going to weigh myself until Dec. 1st and I am going to work harder on strength training. I think I need to focus more on how I FEEL and how I look naked than a number on a scale. I am just tired of constantly being hungry, and I don't want to give up on this through pure frustration.
  • MamaRiss
    MamaRiss Posts: 481 Member
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    I don't really have any huge goals. Just the usual stuff, stay at or under calorie goal every day and exercise 4 days a week. I don't really set a weight loss goal, but it sure would be pretty awesome if I made it 130 by Thanksgiving week
  • TASoto
    TASoto Posts: 25 Member
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    Go back to 1200 calories till Thanksgiving and try hard to log all foods everyday and control eating on the weekends !!! I need to refocus ~~
  • BigSpoonSA
    BigSpoonSA Posts: 38 Member
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    Get my shoulder rehabbed and no alcohol this month.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Walk at least 5 miles a day.
    Get in the gym 5 times a week at least.
    Stop my darn binge eating issues I have been battling.
    Lose 3-4 Ibs if I can.
  • noexcusesjustresults2014
    noexcusesjustresults2014 Posts: 212 Member
    edited November 2014
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    I want to run about 300 miles and lose about 2 pounds. I don't need to hit those targets exactly as long as I am close.

    I also want to improve my lifting form. Not sure how to measure that. Perhaps I can record videos to be graded later.
  • CherryChan81
    CherryChan81 Posts: 264 Member
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    hope to lose 10lbs...
  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
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    Move more, eat better
    Walk 60 miles for the month
    Ride Exercise bike at least 60 miles
    Strength train 3 times per week and do this challenge : srtfi9d6b4hn.jpg
  • chesnity3
    chesnity3 Posts: 960 Member
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    Run 5k 4 days a week
    Up my weights
    Get to the 170s
  • mskatiewonderful
    mskatiewonderful Posts: 5 Member
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    1. Work out 25 days in November
    2. Lose 7lbs
    3. Drink lottttts of water!
  • FlatWet
    FlatWet Posts: 109 Member
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    Wow guys these are all super inspiring!!!
  • Roogura
    Roogura Posts: 11
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    Well, I'm seeing my family who I haven't seen in years on Thanksgiving, so my goal is to lose 4 more lbs by that time!! I can't wait for them to see me!
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
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    Hmmm

    1) Lose 10lbs
    2) weight training 3X week and cardio 2X week
    3) I would LOVE to lose another 2" off my waist and a few more inches off my tummy.
  • stopdropandlose
    stopdropandlose Posts: 162 Member
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    November Goals:
    - Lose at least 5 pounds
    - Go to the gym 4-5 times a week
    - Bike at least 100 miles
    - Walk at least 7500 steps a day
    - No drinking my calories

    Feel free to add me, love making friends on here!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Not weigh until Dec 1
    Start Physical therapy on my broken leg.
    Put up a new profile picture :D
    Practical interview as a personal trainer for Crunch
    Cataract operation
    ACE group fitness cert exam

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