We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

CARB LOVER- need help

Lorri229
Lorri229 Posts: 24 Member
edited March 7 in Introduce Yourself
Hi my name is Lorri and I am completely new to the carb cycling. I would love to lose about 15-20 pounds, but cannot do much exercise due to having had 2 heart surgeries, one within the last 2 years. I have always been one of those skinny people we all love to hate, who can eat anything and never gain an ounce. However, now that I am over 40, with menopause hitting, I have at least 20 pounds to lose. Any suggestions from experienced carb cyclers with medical issues? TIA

Replies

  • Lorri229
    Lorri229 Posts: 24 Member
    Also, I forgot to say that carbs are my downfall. I love bread, pasta, and most especially cereal. That is going to be the hardest part for me, weaning off the carbs. I could never do carb free, but I'm hoping low carb will be doable.
This discussion has been closed.

Categories