What diet/healthy food could you not do without?

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  • EMTFreakGirl
    EMTFreakGirl Posts: 597 Member
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    Eggs, cheese and my own homemade yogurt!
  • shazland
    shazland Posts: 63 Member
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    SMarieEM wrote: »
    Salmon salad :) Filling, healthy and easy.

    Have you got a recipe for that? Sounds nice :-)
  • shazland
    shazland Posts: 63 Member
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    Everyone is saying greek yogurt! What do you do with it?
  • TenderMoon
    TenderMoon Posts: 29 Member
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    Overnight oats, broccoli, flax seeds, Brussels sprouts, Silk Original soy milk, popcorn, sweet potatoes, potatoes, whole wheat pasta, apples, avocados, beans, spring mix, tomatoes, reduced fat Vegenaise, Greek yogurt.
  • refuseresist
    refuseresist Posts: 934 Member
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    shazland wrote: »
    Everyone is saying greek yogurt! What do you do with it?

    just eat it. sometimes with fruit
  • kaspatore
    kaspatore Posts: 95 Member
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    Broccoli! and lots of it. Raw or nuked in the microwave for a minute with chicken, cheese, and either salsa or buffalo sauce.
  • 89Madeline
    89Madeline Posts: 205 Member
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    shazland wrote: »
    Everyone is saying greek yogurt! What do you do with it?

    I love to eat it with honey and walnuts, or red fruit. Also, it makes a great sauce/dressing with some herbs and salt/pepper. Lovely on (lamb) meat, in dressings, a dip for potato etc.
  • MelanieRBrace
    MelanieRBrace Posts: 245 Member
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    Bananas
  • civilizedworm
    civilizedworm Posts: 796 Member
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    Hummus über alles.
  • DiamondDiva914
    DiamondDiva914 Posts: 50 Member
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    Green tea (blueberry and pomegranate are my favorites!), baby carrots, and Yoplait lemon meringue and key lime Greek yogurts.