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Half Way there...

itsirk1978
itsirk1978 Posts: 31 Member
edited September 2024 in Introduce Yourself
Hello!

I have been on MFP for almost a month and I love it!!! I have been working at my lifestyle change (not a diet) for almost four months now. I just wanted to say hi to everyone out there. I am so excited to mention that I have reached and surpassed my half way goal. I started at 236 and when weighing myself today I was 199!!! and I am in size 14 jeans again!! It feels so good!

Anyway if you are looking for support or want to chat I am here... :)

Have a super weekend!

Replies

  • AndyAt160lbs
    AndyAt160lbs Posts: 44 Member
    congrats on hitting a great milestone.:happy:
  • pooma
    pooma Posts: 25 Member
    OK... How in the HELL did you loose 37 lbs in a month!!??? I WANT YOUR SECRET!!!
  • angie_04
    angie_04 Posts: 471 Member
    That's really great!! I myself am looking forward to getting back in onederland...Congrats..
  • itsirk1978
    itsirk1978 Posts: 31 Member
    Oh, not 37 in one month, 37 in 4 months. Since i have been on MFP I have lost 10lb. I really just changed my lifestyle. I now try to keep my calories under 1200 daily, and I walk on my breaks and lunches at work. I calculated it the other day and found that I walk nearly 4 miles on lunches and breaks during the day. I now bike with my kids, and if it is rainy I do a Jillian Michaels or Zumba workout video. :) But unfortunately none of that is good enough to do more than approximately 2 lbs a week. :)
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