Anyone figured out / learned that sugar is poison?

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djhnd
djhnd Posts: 89 Member
in Health and Weight Loss
This is not my original thought, lots of authors have published on this subject. But - did you know there's a "Say No to Sugar" group here at MFP? Currently it has about 1100 members and I bet most of them aren't active anymore. And the last five posts in there are from me!

Soooooo ---- if sugar is a problem for you, or you're wondering if you should cut it out / cut back on it - come on and join the group!

community.myfitnesspal.com/en/group/4348-say-no-to-sugar
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Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    lol
  • Veil5577
    Veil5577 Posts: 868 Member
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    I'll say no to arsenic and cyanide, but I don't consider sugar poison.
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
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    What is the lethal dosage?
  • yuiconnor
    yuiconnor Posts: 32
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    no nah no no no
    give me my sugar back :wink:
  • Hornsby
    Hornsby Posts: 10,322 Member
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    djhnd wrote: »
    This is not my original thought, lots of authors have published on this subject. But - did you know there's a "Say No to Sugar" group here at MFP? Currently it has about 1100 members and I bet most of them aren't active anymore. And the last five posts in there are from me!

    Soooooo ---- if sugar is a problem for you, or you're wondering if you should cut it out / cut back on it - come on and join the group!

    community.myfitnesspal.com/en/group/4348-say-no-to-sugar

    Maybe the group isn't active any more because of the fact that there isn't a need for a group any more since sugar is obviously not poison? Just a thought.
  • TimothyFish
    TimothyFish Posts: 4,925 Member
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    Anything in excess is bad for you, but no, sugar is not a poison. Some people think salt is a poison, but if you don't get enough of it, you die. Same goes for sugar. If you remove everything from your diet with sugar in it, you will die.
  • levitateme
    levitateme Posts: 999 Member
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    I_Will_End_You wrote: »
    lol

    Same.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    TimothyFish wrote: »
    Anything in excess is bad for you, but no, sugar is not a poison. Some people think salt is a poison, but if you don't get enough of it, you die. Same goes for sugar. If you remove everything from your diet with sugar in it, you will die.
    LOL
  • willrun4bagels
    willrun4bagels Posts: 838 Member
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    Not_Sure_if_Serious_meme.jpg
  • gothchiq
    gothchiq Posts: 4,598 Member
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    This is funny. In for the lulz!
  • Kalikel
    Kalikel Posts: 9,626 Member
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    Many people believe that.

    Personally, I think fruit is the best thing around. Fairly low-cal, very yummy and has nutrients.

    Your body needs sugar. Sugar is so vital that if your body doesn't get it from an outside source, it will make it's own. It NEEDS sugar.

    You cannot keep sugar out of your body, even if you try.

    I eat my carbs. I don't slam others who don't! But if I were you, I wouldn't worry so much about eliminating sugar from the body (an exercise in futility) and would concentrate on eating healthier foods.

    Unless the doctor has told you to steer clear, there is no reason to do it. It isn't poison. But if you must, then you must.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    MrM27 wrote: »
    djhnd wrote: »
    This is not my original thought, lots of authors have published on this subject. But - did you know there's a "Say No to Sugar" group here at MFP? Currently it has about 1100 members and I bet most of them aren't active anymore. And the last five posts in there are from me!

    Soooooo ---- if sugar is a problem for you, or you're wondering if you should cut it out / cut back on it - come on and join the group!

    community.myfitnesspal.com/en/group/4348-say-no-to-sugar
    Looks like you're alone. Lol.

    THISGONBGUD.gif

    My absolute favorite GIF. Thanks for the laugh.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    The sun will burn out in 5000 years.
  • kristydi
    kristydi Posts: 781 Member
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    Oh good a "sugar is evil" thread. Those always go so well. /sarcasm
  • djhnd
    djhnd Posts: 89 Member
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    Thank goodness I succeed in getting a reaction! Perhaps some of you will have heard of the aphorism "one man's meat is another man's poison." Perhaps some of you have heard of the idea of slow poison - not every poison is like eating an amanita mushroom.

    Not everyone can eat the exact same things and get the same results. If you understand how many people actually have diabetes, and how many people are on the verge of getting it, and how many people are projected to get it, it's not as easy to dismiss the notion.

    Also, timothyfish, I was referring to refined sugar. But, to your point, people can live without fruit and sweets. You could even live without carrots! If you live on kale and chicken and nuts and beans and lettuce and oats, you won't die. Not even close. And you'll have cut out all sugar.

    nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all&_r=0

    opinionator.blogs.nytimes.com/2013/02/27/its-the-sugar-folks/

    blogs.scientificamerican.com/brainwaves/2013/07/15/is-sugar-really-toxic-sifting-through-the-evidence/

    nydailynews.com/life-style/health/white-poison-danger-sugar-beat-article-1.1605232

    youtube.com/watch?v=dBnniua6-oM

    ajcn.nutrition.org/content/86/4/899.short

    care.diabetesjournals.org/content/33/11/2477.short
  • willrun4bagels
    willrun4bagels Posts: 838 Member
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    MrM27 wrote: »
    djhnd wrote: »
    This is not my original thought, lots of authors have published on this subject. But - did you know there's a "Say No to Sugar" group here at MFP? Currently it has about 1100 members and I bet most of them aren't active anymore. And the last five posts in there are from me!

    Soooooo ---- if sugar is a problem for you, or you're wondering if you should cut it out / cut back on it - come on and join the group!

    community.myfitnesspal.com/en/group/4348-say-no-to-sugar
    Looks like you're alone. Lol.

    THISGONBGUD.gif

    That GIF. I'm dying. I need to start carrying stuff around like that guy does.
  • auddii
    auddii Posts: 15,357 Member
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    In because it's Friday.
  • SideSteel
    SideSteel Posts: 11,068 Member
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    The dose makes the poison.

    It's always been a strong selling point to try and blame obesity on a single food ingredient, or "chemical"(lol) or an entire macronutrient. It's no different with people who try to push sugar avoidance.

    Moderation doesn't sell well.

  • djhnd
    djhnd Posts: 89 Member
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    My first experience of how MFP message boards aren't that much different from any other message boards! Not exactly a place for reasoned discourse, and a place for people to give opinions bare of facts and knowledge. Ah well, that's the interwebz for you. Well, if you'd like to learn more, I've provided seven references for you. If you're a historian, look up what two time Nobel Prize winner Linus Pauling said about fructose!

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