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Need help figuring out your TDEE? Get a Fitbit.
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Bump, to come back to later.0
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Love my fitbit flex ...I use it for everything except workouts when I swap to my Heart rate monitor then manually enter those on MFP
On the fitbit app If you click on daily calories burned you can get average TDEE over periods of time - last month, last 3 or 6 months
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