Lose 5 Pounds in November Open Group

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  • ZBuffBod
    ZBuffBod Posts: 297 Member
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    SW: (Starting weight) 197.4
    CW: (Current weight) 170.4
    GW: (Goal weight for the month) 165.4

    Weigh in Dates:
    Start of Month (11/01 Saturday): 170.4
    11/08 Sat: 168.8
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 1.6 lbs
  • craftymommy
    craftymommy Posts: 57 Member
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    SW: 205
    CW: 172
    GW (for Nov): 168

    Weigh in dates:
    11/1: 173
    11/8: 171
    11/15:
    11/22:
    11/29:
    End of month 11/30:

    Total weight lost:
  • Lau03
    Lau03 Posts: 4 Member
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    SW: 162
    CW: 152.2
    GW: 132

    Weigh in Dates:
    Start of Month (11/01 Saturday): 155.2
    11/08 Sat: 152.2
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:
  • michele89
    michele89 Posts: 26 Member
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    SW: 226.4
    CW: 191.8
    GW for November: 186.8

    Weigh in Dates:
    Start of Month (11/1 Saturday): 191.8
    11/8 Sat: 188.0
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 3.8 (this is probably partially due to TOM)
  • Robinson1258
    Robinson1258 Posts: 58
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    SW: 192
    CW:188
    GW:180
    Weigh in Dates:
    Start of Month (11/06Thursday):192
    11/08 Sat:188
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:
  • candacebetter
    candacebetter Posts: 7 Member
    edited November 2014
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    SW: 265
    CW: 207.9
    GW: 202

    Weigh in Dates:
    Start (11/01): 207.9
    11/08 Sat:
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:

    Good luck everyone and Robinson1258 above me!
  • brntwaffles27
    brntwaffles27 Posts: 27
    edited November 2014
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    SW: (Starting weight) 144
    CW: (Current weight) 137.5
    GW: (Goal weight for the month) 129

    Weigh in Dates:
    Start of Month (11/01 Saturday): eh idk.
    11/08 Sat: 137.5
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:
  • njitaliana
    njitaliana Posts: 814 Member
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    Hi,

    Here are my stats. I wish there was a way to bookmark this thread so I won't lose it and forget about it. And I really hope that Thanksgiving won't mess me up. I was planning to have it here and just make a small meal. But, a relative invited us to her home and there will be so much food there. I really don't want it to derail me.

    SW: 331
    CW: 294
    GW: 289

    Weigh in Dates:
    Start of Month (11/01 Saturday): 295
    11/08 Sat: 294
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:
  • cprati
    cprati Posts: 39 Member
    Options
    SW: 271
    CW: 231.4
    GW: 229

    Weigh in Dates:
    Start of Month (11/01 Saturday): 235
    11/08 Sat: 231.4
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 3.6 lbs
  • Aine8046
    Aine8046 Posts: 2,122 Member
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    SW: 175
    CW: 149
    GW: 144

    Weigh in Dates:
    11/01 Sat: 149.0
    11/08 Sat: 146.8
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 2.2



  • lorimarie5
    lorimarie5 Posts: 2 Member
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    Bump
  • Forest91
    Forest91 Posts: 1,203 Member
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    Forest91 wrote: »
    SW: 188
    CW: 186
    GW: 181

    Weigh in dates:
    Start of the month(11/01 Saturday): 186
    11/08 Sat: 192
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of the month(11/30 Sunday):

    Total weight lost:

    Come on everybody we can do it.

    I am a bit sad because I have gained 6 pound even through I don't feel like I have gain anything I through I had lost weight. But any way we can do it even if you have a set back then just try some more we can do it.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
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    Forest91 wrote: »
    Forest91 wrote: »
    SW: 188
    CW: 186
    GW: 181

    Weigh in dates:
    Start of the month(11/01 Saturday): 186
    11/08 Sat: 192
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of the month(11/30 Sunday):

    Total weight lost:

    Come on everybody we can do it.

    I am a bit sad because I have gained 6 pound even through I don't feel like I have gain anything I through I had lost weight. But any way we can do it even if you have a set back then just try some more we can do it.

    ToM?
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    edited November 2014
    Options
    HW: 87 kg (191.8 lbs)
    SW: 74.1 kg (163.4 lbs)
    GW: 71 kg (156.5 lbs)
    UGW: 65 kg (143.3 lbs)

    Weigh in Dates:
    Start of Month (1st Nov, Sat): 74.1 kg (163.4 lbs)
    8th Nov (Sat): 72.7 kg (160.3 lbs)
    15th Nov (Sat):
    22nd Nov (Sat):
    29th Nov (Sat):
    End of Month (30th Nov, Sun):

    Total loss till date: 1.4 kg (3.1 lbs)

    Aaand goodbye post-surgery water retention. B)
  • TJR88
    TJR88 Posts: 37 Member
    edited November 2014
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    1st week update

    SW: 204
    CW: 192.6
    GW: 187
    UGW: 145-150

    Weigh in Dates:
    Start of Month (11/01 Saturday): 192.6
    11/08 Sat: 191.8...not quite on track for goal this month but hey, it's in the right direction - will have to step it up next week!
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 0.8lb

  • buzzardsrule
    buzzardsrule Posts: 182 Member
    Options
    SW: 180.1 pounds
    CW: 145.5 pounds
    GW: 140 pounds

    Weigh in Dates:
    Start of month (Sat) 1/11: 145.5 pounds
    Sat 1/11: 145.5
    Sat 8/11: 145.5
    Sat 15/11:
    Sat 22/11:
    Sat 29/11:
    End of Month Sun 30/11:
    (total pounds).
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
    Options
    SW: 249
    CW: 218
    GW: 213

    Weigh in Dates:
    Start of Month (11/01 Saturday): 218
    11/08 Sat: 218
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 0

    Welcome to all the new people to this recurring thread and best of luck to all. I was traveling last week so glad for maintaining but ready to get back in a downwardly direction.
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
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    njitaliana wrote: »
    Hi,

    Here are my stats. I wish there was a way to bookmark this thread so I won't lose it and forget about it. And I really hope that Thanksgiving won't mess me up. I was planning to have it here and just make a small meal. But, a relative invited us to her home and there will be so much food there. I really don't want it to derail me.

    Hit the little star above the page count near the title of the thread and the thread will be bookmarked. Then hit the start next to your notifications to see your bookmarks.

    Also one meal or even one day of unfettered eating won't derail you. Just pick up the day after like normal. Even if you eat 3,500 calories over maintenance (so somewhere around 6k calories total) that day that's just 1 lb. Trust me I've done this repeatedly, it can be done and recovered from if you choose to not let it derail you. It's just a little bump. You choose how big the bump is by what you choose to eat that day
  • gaya3ias
    gaya3ias Posts: 9
    Options
    SW: (Starting weight) 54.6kgs
    CW: (Current weight) 54.6kgs
    GW: (Goal weight for the month) 53.5 kg

    Start of Month (11/01 Saturday): 54.6kgs
    11/08 Sat: 53.6kgs
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:

    Well my original goal was 53.5kgs for the month. Seeing as I am almost there already, I am going to change it to 53kgs. :smiley:
  • court_fritch26
    court_fritch26 Posts: 297 Member
    Options
    court_fritch26 wrote: »
    SW: 181.2
    CW: 166 (as of the 1st)
    GW: 159 (lets shoot a little higher than 5, shall we?)

    Weight in Dates:
    Start of Month (11/01 Saturday): 166
    11/08 Sat:165
    11/15 Sat:
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:

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