Lose 5 Pounds in November Open Group
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First time doing this and first post on MFP
SW: 146
CW: 133.8
GW: 128
UGW: 120
11/03: 133.8
11/10:
11/17:
11/24:
11/30:0 -
SW: (Starting weight) 219
CW: (Current weight) 194
GW: (Goal weight for the month) 189
Weigh in Dates:
Start of Month (11/01 Saturday): 194? I was 194 on the 31st, so I guess I'll start there.
11/08 Sat: 195.6 - bleh.
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
A bit late to this but I really want to get back on track!
SW: 158
CW: 154.3
GW: 149.3
Weigh in Dates:
Start of Month (11/01 Saturday):
11/08 Sat: 154.3
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 450
CW: 320.2
GW: 313
Weigh in Dates:
Start of Month (11/01 Saturday): 322.6
11/08 Sat: 320.2
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 145
CW: 135
GW: under 130 (for this month)
Weigh in Dates:
Start of Month (11/01 Saturday): 137
11/08 Sat: 135
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: 2lbs so far0 -
I'm a little late getting in here but I always need a bit of motivation. Any one can fill free to add me as a friend. I am currently doing the Keto diet and it has been working really well for me.
SW: 341
CW: 333.4
GW: 175
Weigh in Dates:
Start of Month (11/01 Saturday): 188.5
11/08 Sat: (missed this one but weighed today)
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lose:
As you can see I got a long way to go and sometimes a bit of motivation is what I need.0 -
SW: 172.3
CW: 157.8
GW: 120
Weigh in Dates:
Start of Month (11/01 Saturday): 161
11/08 Sat: 158.2
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 206
CW: 206
GW for November: 200
Weigh in Dates:
11/8 Sat: 206
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
Let's do this!0 -
Update for this week.
SW: 275
CW: 261.2
GW: 190
GW for November: 257
Weigh in Dates:
11/05 Wed. 263.0
11/09 Sun. 261.2
11/16
11/23
11/30
0 -
SW: 146
CW: 133.8
GW: 128
UGW: 120
11/03: 133.8
11/10: 130.2
11/17:
11/24:
11/30:
0 -
Yes, thanks for starting this thread!!
SW: 242
CW: 239
GW: 140
Weigh in Dates:
Start of Month: (11/03/Mon): 242
11/10 Mon: 239
11/17 Mon:
11/24 Mon:
Total weight lost:0 -
SW: 242
CW: 11/5 217
GW: 213
Weigh in Dates:
Start of Month (11/01 Saturday): 219.6
11/08 Sat:217
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: so far 2.6lbs
No weight loss this week. But I'm not surprise after being sick and then eating too much at a weeding this weekend.
Walker404 - fantastic loss so far. keep up the good work!0 -
SW: 142.2
CW: 127.4
GW for November: 122
Weigh in Dates:
Start of Month (11/1 Saturday): 127.4
11/8 Sat: 128.3 (TOM soon)
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: (Starting weight)178
CW: (Current weight)163
GW: (Goal weight for the month)157
Weigh in Dates:
Start of Month (11/01 Saturday):165
11/08 Sat:163
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
AWESOME!!0 -
'm a bit late to this so probably won't have any weight loss on Saturday.
SW: (Starting weight) 260
CW: (Current weight) 234.8
GW: (Goal weight for the month) 329
Weigh in Dates:
Start of Month (11/01 Saturday): 234. I lost some weight then fell off the wagon a big and put those few lbs back on. but now I am back on the horse and not going to be discouraged
11/08 Sat: 333.8
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: so far in week one even though I was late I lost 1 lb which is awesome for me. I have some health issues and have a hard time exercising because of the pain it causes in my joints so I am strictly staying under my calorie limit as best as I can and getting my exercise with house or yard work as best as I can.0 -
SW: 153
GW: 145
Weigh in Dates:
Start of Month (1st Nov, Sat): 153
15th Nov (Sat):
22nd Nov (Sat):
29th Nov (Sat):
End of Month (30th Nov, Sun):
Total loss till date:00 -
I'm in for this month
SW: 156lbs
CW: 138lbs
GW: 133lbs
Weigh in Dates:
Start of Month (11/01 Saturday):138lbs
11/08 Sat: 139lbs not a very good start
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
I'm in for this month
SW: 156lbs
CW: 138lbs
GW: 133lbs
Weigh in Dates:
Start of Month (11/01 Saturday):138lbs
11/08 Sat: 139lbs not a very good start
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
You're so close to your gw I wouldn't get too discouraged about a pound. For all you know you're carrying an extra pound of water weight.
If you haven't thought about it already, I would get into toning with weights and drop half a pound a week.Southernmama063 wrote: »'m a bit late to this so probably won't have any weight loss on Saturday.
SW: (Starting weight) 260
CW: (Current weight) 234.8
GW: (Goal weight for the month) 329
Weigh in Dates:
Start of Month (11/01 Saturday): 234. I lost some weight then fell off the wagon a big and put those few lbs back on. but now I am back on the horse and not going to be discouraged
11/08 Sat: 333.8
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: so far in week one even though I was late I lost 1 lb which is awesome for me. I have some health issues and have a hard time exercising because of the pain it causes in my joints so I am strictly staying under my calorie limit as best as I can and getting my exercise with house or yard work as best as I can.
You might want to recheck your numbers. Looks like you're trying to gain instead of lose0 -
Lori_Hill83 wrote: »I'm IN! I'd really love to be in the 130's by the end of the year.
SW (July 6th): 162
CW (Nov 1st): 147
GW for the end of Nov: 142
UGW: 130-135
Weigh in Dates:
Start of Month (11/1 Saturday): 147
11/8 Sat: 144.6
11/15 Sat:
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: 2.4 lbs
Updated! So far I'm down 2.4! This never happens, I'm usually a 0.5/0.75 per week girl!0 -
SW: 248
CW: 198.1
GW: 194
Weigh in Dates:
Start of Month (11/01 Saturday): 198.1
11/05 Wed: 196.8
11/12 Wed: 196.8
11/19 Wed:
11/26 Wed:
End of Month (11/30 Sunday):
Total weight lost: 1.3 pounds0
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