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Losing weight!
LillyMay14
Posts: 100 Member
What's the best way to lose weight? 
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Replies
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The Cabana Banana Diet. Lets do this!
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Read the Sexypants thread:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10 -
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bump - for more advice0
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Cut calories and up your exercise.
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Smaller, controlled portions!
You can still have chocolate etc... just have 2 squares rather than a whole bar.
Really savour those 2 squares and take time to sit down and eat them properly, rather than whilst walking etc.0 -
Low carb high protein diet is working for me
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This discussion has been closed.
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