Cleanse

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Replies

  • PRMinx
    PRMinx Posts: 4,585 Member
    Dave198lbs wrote: »
    Paige682 wrote: »
    Dave198lbs wrote: »
    Paige682 wrote: »
    nsalley99 wrote: »
    diannethegeek wrote: »
    Hi. I think you're going to find that most cleanses aren't well respected around here. Titling a thread "Cleanse" is likely to act as a sort of bat-signal to call everyone in here for jokes, gifs, and a general attempt to lighten the mood, plus some complaints that we're all mean and at least one attempt at defending cleanses.

    I don't know if this one is still stickied to the top of the boards, but it has a good collection of links if you'd like to know more: http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse

    I'm not saying they are or aren't well respected. All the frivolous responses are okay because those are peoples opinions. Which is what I'm asking for. Peoples general viewpoints on a topic.

    Cleanses are a waste of time and money. Your body will take care of itself.

    well....for one...a "cleanse" does not have to cost anything at all. You can "cleanse" by limiting your food/beverage to only water for 12 hours. That is a good "cleanse". You are giving your body a rest from digestion and giving it what it wants...water. OP- try a 12 or 16 hour water only "cleanse". I dont think anything really gets "cleansed" so much, but its a good way to get a "clean" feeling.

    That's not a cleanse, that's a fast.

    you say tomato I say potato...it's all good

    Wut?
  • arditarose
    arditarose Posts: 15,573 Member
    Mr_Bad_Example wrote: »
    arditarose wrote: »
    Mr_Bad_Example wrote: »
    nsalley99 wrote: »
    What cleanse have you done? What was the duration? Effects?

    I use bodywash. It is highly effective at eliminating odor and leaving a pleasant, fresh scent after I shower.

    I actually don't use soap. Am I doing it wrong?

    Maybe... you should consult with Dr. Oz on this.

    Oh. Of course! God...I can't even imagine what he'd say.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    arditarose wrote: »
    Mr_Bad_Example wrote: »
    arditarose wrote: »
    Mr_Bad_Example wrote: »
    nsalley99 wrote: »
    What cleanse have you done? What was the duration? Effects?

    I use bodywash. It is highly effective at eliminating odor and leaving a pleasant, fresh scent after I shower.

    I actually don't use soap. Am I doing it wrong?

    Maybe... you should consult with Dr. Oz on this.

    Oh. Of course! God...I can't even imagine what he'd say.

    Two words - raspberry keytones.
  • nsalley99
    nsalley99 Posts: 37
    rml_16 wrote: »
    I do the "eat healthy food and drink lots of water" cleanse. It's lasted several years. The effects are a healthy body and gradual, sustainable weight loss.

    I highly recommend it.

    Haha see I like this one. I posted because I know little about them and figured they are a waste of money but wanted to ask a bunch of fitness focused people. I definitely think I'll be sticking to the "healthy eating + workout" system.
  • rml_16
    rml_16 Posts: 16,414 Member
    nsalley99 wrote: »
    rml_16 wrote: »
    I do the "eat healthy food and drink lots of water" cleanse. It's lasted several years. The effects are a healthy body and gradual, sustainable weight loss.

    I highly recommend it.

    Haha see I like this one. I posted because I know little about them and figured they are a waste of money but wanted to ask a bunch of fitness focused people. I definitely think I'll be sticking to the "healthy eating + workout" system.
    An actual cleanse is not worth doing. Seriously. It does literally nothing for you. If you have working liver, kidneys and sweat glands, your body cleanses itself.

  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    I suggest a 12 hour water fast as a cleanse where I say nothing really gets cleansed and it gets flagged as spam? wow
  • PRMinx
    PRMinx Posts: 4,585 Member
    Dave198lbs wrote: »
    I suggest a 12 hour water fast as a cleanse where I say nothing really gets cleansed and it gets flagged as spam? wow

    Welcome to the new world of MFP, where everything is flagged. This is the mascot.

    post-4666-0-96567900-1409095586.gif
  • peter56765
    peter56765 Posts: 352 Member
    edited November 2014
    My cleanse may sound a bit unorthodox but it works wonders. Really. First you need to purchase this specialized cleansing substance. Normally it is a solid white but some variations are a green gel. Next you must also purchase a thin brush with a small clump of bristles on the end. I know this sounds expensive but it's not really and it's sooo worth it. Now, apply the cleansing substance to the bristles and place the bristles in your mouth - Seriously! Vigorous apply to your all teeth, front and back, for about two to three minutes. Give your tongue a working over too. Your mouth will likely get a bit frothy. Don't be alarmed! This means the cleanse is working! After two to three minutes, rinse your mouth out and clean off the brush. You're all done! Exhale with a big "Ahhh!" and feel the goodness of this satisfying cleanse! Repeat every night before bed and ideally after every meal for extra cleansing goodness.
  • FredDoyle
    FredDoyle Posts: 2,273 Member
    The good olde days
    Bathsheba_c wrote:
    To cleanse or not to cleanse? That is the question.
    Whether 'tis nobler in the mind to suffer
    The slings and arrows of non-specific toxins
    Or to take arms against a sea of imagined bowel obstructions
    And by opposing, perforate one's colon. To juice; to detox;
    No more; and by a detox to say we end
    The pH and the balance of intestinal flora
    That guts are heir to, 'tis a consummation
    Devoutly to be avoided. To juice; to detox;
    To detox: perchance to puke: aye, there's the rub;
    For in the pangs of indigestion what side-effects may come
    When we go and leave our undies soiled.
  • trinatrina1984
    trinatrina1984 Posts: 1,018 Member
    images?q=tbn:ANd9GcT6-eAWsGs5KkoYG-2UpbHlcb5Uybi_uwHMHI8fVC0la05WLAwX
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,858 Member
    FredDoyle wrote: »
    The good olde days
    Bathsheba_c wrote:
    To cleanse or not to cleanse? That is the question.
    Whether 'tis nobler in the mind to suffer
    The slings and arrows of non-specific toxins
    Or to take arms against a sea of imagined bowel obstructions
    And by opposing, perforate one's colon. To juice; to detox;
    No more; and by a detox to say we end
    The pH and the balance of intestinal flora
    That guts are heir to, 'tis a consummation
    Devoutly to be avoided. To juice; to detox;
    To detox: perchance to puke: aye, there's the rub;
    For in the pangs of indigestion what side-effects may come
    When we go and leave our undies soiled.

    This is the awesome!

  • Old_Man_McGucket
    Old_Man_McGucket Posts: 310 Member
    You say "Juice cleanse?"

    I say "No thanks hippie. I'll get the sh!ts by drinking beer and eating wings like a true American!"
  • KandGRanch
    KandGRanch Posts: 131 Member
    nsalley99 wrote: »
    What cleanse have you done? What was the duration? Effects?
    I have tried a few. they lasted anywhere from a few days to a few weeks.

    the effects? headaches, nausea, flu-like symptoms, grumpiness, low blood sugar, racing heart, sleeplessness, irritability....let's just say I don't do well with deprivation.
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