In ... weeks you'll weight ...
naiharvest
Posts: 11 Member
Hello.
I've deleted my account a while ago and I remember when you completed your food diary, on the bottom of the page it said how much you'd weight in a couple weeks when you kept going like that. Now I'm back and I can't really find this information anymore.
It was pretty motivating so I was wondering, could somebody tell me where I can find it?
I've deleted my account a while ago and I remember when you completed your food diary, on the bottom of the page it said how much you'd weight in a couple weeks when you kept going like that. Now I'm back and I can't really find this information anymore.
It was pretty motivating so I was wondering, could somebody tell me where I can find it?
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Replies
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When I click on 'complete this entry' it doesn't show it0
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It works for me every night when I complete my entries for the day. It's not accurate, but it shows up.
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Unless you have under a 1000 calories entered. Then, you will get a message warning you to eat more.0
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If the function isn't working when you click to complete the entry, email the support people and let them know. As for me my ticker is broken.... it's always something on this site.0
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Is it the app on an iPhone? I thought on my time line I seen people complaining that the updated app on iphone doesn't show that anymore. Am I wrong or did they fix that?0
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Is it the app on an iPhone? I thought on my time line I seen people complaining that the updated app on iphone doesn't show that anymore. Am I wrong or did they fix that?
I'm using my laptop so I have no idea if it shows up on an iPhone.
It's probably because it's under 1000 calories then, like PamPam1488 said, which is a bit silly. Why do people have to reach the 1000 to see how things are going?
But oh well, thanks everyone for responding!0 -
naiharvest wrote: »Is it the app on an iPhone? I thought on my time line I seen people complaining that the updated app on iphone doesn't show that anymore. Am I wrong or did they fix that?
I'm using my laptop so I have no idea if it shows up on an iPhone.
It's probably because it's under 1000 calories then, like PamPam1488 said, which is a bit silly. Why do people have to reach the 1000 to see how things are going?
But oh well, thanks everyone for responding!
Because MFP doesn't advocate eating less than is required for minimal body function, and rightfully so. They do not need to create an atmosphere that encourages eating disorders.0 -
Think about the people who are here to gain weight. Their first daily goal is 900 calories let's say, so they aren't allowed to see how there progress is going, just because MFP doesn't want you to eat under 1000 calories? Allowing that doesn't mean you supper eating disorders.
I don't think that's right. But alright.0 -
naiharvest wrote: »Think about the people who are here to gain weight. Their first daily goal is 900 calories let's say, so they aren't allowed to see how there progress is going, just because MFP doesn't want you to eat under 1000 calories? Allowing that doesn't mean you supper eating disorders.
I don't think that's right. But alright.
And how do you propose they determine who is eating low and attempting to increase and those who are utilizing it to mentally validate their VLCD? They have to cover their rears from a legal stand point, and eating below a certain amount is not recommended by NIH. End of story, like it or not.
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naiharvest wrote: »Is it the app on an iPhone? I thought on my time line I seen people complaining that the updated app on iphone doesn't show that anymore. Am I wrong or did they fix that?
I'm using my laptop so I have no idea if it shows up on an iPhone.
It's probably because it's under 1000 calories then, like PamPam1488 said, which is a bit silly. Why do people have to reach the 1000 to see how things are going?
But oh well, thanks everyone for responding!
Because at 1000 calories you're most likely depriving yourself of key nutrients. That's why MFP won't allow goals under 1200.0 -
why was the OP flagged?0
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naiharvest wrote: »
Because anyone eating 900 cals and need to see if they're gaining weight won't. If they want to gain weight they have to eat above their BMR before they begin to put the weight on. anything below a thousand calories only guarantees more weight loss and not weight gain. It's most likely why you were flagged.0 -
Naiharvest you can just calculate this yourself if you like.
[(Maintenance - goal + daily deficit)x35]/3500 = weight loss expected
For example if your maintenance is (making up numbers) 2500 and you've set MFP to a 2 lb/week loss, and you eat 200 calories under your goal, then you should get:
[(2500-1500) + 200) x 35]/3500 = 12 lbs of weight loss in 5 weeks
You can ignore the first part of the equation if you know what you've set MFP to; 2 lb/wk loss is 1000, 1 lb/week is 500. Then it becomes:
[(MFP goal + daily deficit)x35]/3500 = weight loss expected0 -
I recall it showing regardless of calorie amount...email support0
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Because there's no way to predict your future weight if you consistently undereat. "If every day were like today, in 5 weeks you'll be in the hospital with a feeding tube".0
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Your argument is invalid (re: someone recovering from ED) because the calculator isn't smart enough to know what each individual is going through. If anyone eats less than 1200 net calories per day (unless they're super short and sedentary), they're not eating enough food...period.
Also, it's just an estimate so nothing that anyone should really put too much faith behind. There are so many other factors out there like water weight bloating, irregular BMS, etc that can affect weigh ins. Weight loss or gain, is not linear.0 -
Skinny_minny_mo wrote: »I recall it showing regardless of calorie amount...email support
Overall, I think this is a good idea. Otherwise it just encourages people to eat less than a healthy amount. I've chosen to eat at night, instead of just letting it go, a few times because I knew my calories were under 1000, and I wanted my prediction (it isn't precisely accurate, but it is motivating).
If you and your doctor are on the same page about your calorie intake, then you might want to look into exercising off a few more calories so you can eat up to 1000 and remain in a deficit. The prediction depends on total calories, not net. 10 minutes of karate katas will give you an extra 100 calories to eat (you can look them up on youtube), or you could dance to a playlist for a half hour. Good luck, and good for you for coming back0 -
If you eat under 1200 cals, it won't show you how much you'll weigh. I really like this feature. I think it's a good way to keep from encouraging under eating as a weight loss technique.0
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I really like the idea too, it's hopefully an eye opener to anyone who thinks under eating is the way to go.0
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