Women 5'4 - 5"5 with results + Pictures
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cathylopez1975 wrote: »[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
You look fantastic! Love the outfit too
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I hit the heaviest I have ever been (280lb) last year, turned 30, had a major existential crisis, and completely changed my life. I started my journey January, 2014.
I'm 5'5"
SW: 280
CW: 194.2
GW: 145
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cathylopez1975 wrote: »[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
Wow absolutely amazing. Your half the person and you look so much healthier and happier. What motivation!!!0 -
Bump!!!0
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sorryfrench wrote: »I'm 5'5" and you can see my progress in my profile picjharris118 wrote: »
Photo on left 240's (not exactly sure)
Photo on right 156.
Time between photos about 10 months.
I'm 5'5"
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Hi can I friend you I look exactly how u were before and I would luv to look like you after!!!!! I'm also 5.5 and need to lose about 35 lbs how did you get rid of your belly? I've got one exactly like that!!! Help please.1
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I hit the heaviest I have ever been (280lb) last year, turned 30, had a major existential crisis, and completely changed my life. I started my journey January, 2014.
I'm 5'5"
SW: 280
CW: 194.2
GW: 145
Wow!!!! Congrats Teasaidh!!!!! You're looking fabulous!!!!! Best of luck to you!0 -
sweetNsassy2584 wrote: »
I am 5'5 My starting weight was 205 pounds. I now weigh 131.
I was so ready to give up on the 130s. This makes me want to keep going. Absolutely stunning.
Also, did you bulk and cut after you lost? Your body comp is great.3 -
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Here's mine, copied from another thread... Approx 60lbs difference here, and down 8 sizes - started at size 18-20W and currently in size 10 jrs... I don't post my weight, because I feel that what I weigh does not matter - it's how I look that matters.
I've obtained success by eating whole foods and heavy lifting - following an 85% Primal lifestyle... I still have progress to be made, but getting there slowly. And enjoying life in the process.
My goal is to be healthy, fit and muscular when I get to my goal size - weight, when I get there, does not matter to me. After all, I can be a size 6 and weigh 150 lbs or 120 lbs, depending on how much muscle I am carrying.
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inspiring
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before
after (taken a few days ago -- excuse the rats nest on my head haha)
around 100lbs lost between those two pictures. all together, since i started my weight loss journey, i've lost almost 200lbs. still want to lose around 40-50 more. whew...final stretch, here we go
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April 2013 at my mums wedding, 5"4, 165lbs before starting my journey
around 140lbs summber this year, 10 more to go
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You all look amazing!! Thank you for the inspiration!! At 5'4" I hope to achieve what you all have accomplished!! You should be VERY proud of yourselves.0
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I hit the heaviest I have ever been (280lb) last year, turned 30, had a major existential crisis, and completely changed my life. I started my journey January, 2014.
I'm 5'5"
SW: 280
CW: 194.2
GW: 145
I hear you! I turn 30 in a month or so an for some reason it is hitting me hard, so I started a lifestyle change. I'm 5'3.
SW (August 2014) 202
CW 173
GW 150
(Ultimate 135)1 -
arditarose wrote: »sweetNsassy2584 wrote: »
I am 5'5 My starting weight was 205 pounds. I now weigh 131.
I was so ready to give up on the 130s. This makes me want to keep going. Absolutely stunning.
Also, did you bulk and cut after you lost? Your body comp is great.
I second the body comp question. What is your workout routine like?0 -
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bump0
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What's bump ?1
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Laramiepayne wrote: »What's bump ?
Keeps the thread fresh.1 -
Bump.1
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bump...i need this!0
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These are all great!!! Well done everyone.
I'm 42 years old, 5'5" and my start weight on 1st Jan 2015 was 181 lbs (12st 13 lbs). My goal is 140 lbs (10 stone).
I've done my before photos and as soon as I'm at goal I will do after photos and post them both.
I'm determined and inspired now....watch this space!1 -
I am 5'4" and 32 years old. Progress pic on the right is from December 2013, I have lost a few more pounds since then….
I am 5'4" and 32 years old. Progress pic on the right is from December 2013, I have lost a few more pounds since then….I am 5'4" and 32 years old. Progress pic on the right is from December 2013, I have lost a few more pounds since then….
AMAZING!1 -
lechesucio wrote: »You look like a different person!! Amazing!
Photo on left 240's (not exactly sure)
Photo on right 156.
Time between photos about 10 months.
I'm 5'5"
Fabulous.0 -
Awesome stats and pics. Down 21lbs from 270lbs, goal is 150lbs at 5'4 and this gives me so much motivation. :-)1
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bump0
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I love reading success stories! I'm 5'4 and I have 80lbs to get rid of!0
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