Onion Dip (appetizer, tastes like cream cheese)
Options

courtneybrooke27
Posts: 97 Member
2 cups macadamia nuts
3/4 cup water
1tsp sea salt
1c chopped onion
In a processor, combine nuts, water and salt until smooth and creamy.
Remove from processor and fold in chopped onion.
Refrigerate for at least a half hour for flavours to combine.
Enjoy with crackers, veggies, chili or soup!
I just ate on crackers and it seriously tastes like a cheesy onion dip/spread.
Divine!
3/4 cup water
1tsp sea salt
1c chopped onion
In a processor, combine nuts, water and salt until smooth and creamy.
Remove from processor and fold in chopped onion.
Refrigerate for at least a half hour for flavours to combine.
Enjoy with crackers, veggies, chili or soup!
I just ate on crackers and it seriously tastes like a cheesy onion dip/spread.
Divine!
0
Replies
-
I wish y'all would please put calorie count and fat grams on these recipes..thank you0
-
bump0
-
sugarskullbaby12 wrote: »I wish y'all would please put calorie count and fat grams on these recipes..thank yousugarskullbaby12 wrote: »I wish y'all would please put calorie count and fat grams on these recipes..thank you
Makes 10 servings (2tbsp = 1 serving)
94 calories
10g fat
2g carbs
1g fiber
1g protein
0 -
This content has been removed.
-
Folding in raw onion and into pureed nuts? Have you ever actually had onion dip? Maybe try caramelizing the onion first and folding it into sour cream, maybe a little chives as well0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 451 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions