Lose 5 Pounds in November Open Group

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  • MattNorrisUL
    MattNorrisUL Posts: 100 Member
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    SW: 226 (When I first re-committed to using MFP)
    CW: 216 (When I first started this November challenge)
    GW: 210

    Weigh in Dates:
    Start of Month (11/01 Saturday): 216
    11/08 Sat: 213.5
    11/15 Sat: 211.5
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):


    I'm realy hoping I can hit my 210 goal next Saturday. Just 1.5 pounds to go! But with Thanksgiving approaching and having to go out of town for five days to see relatives, I expect some wait fluctuation so I'll be ecstatic on 11/30 if I'm 210. then I'll have a few solid weeks to get to 205 before Christmas! My overall goal is 190 so gotta keep plugging away but if I hope to reach that by March.
  • wangshan
    wangshan Posts: 19 Member
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    This is just what I need
    SW 170
    CW 140 11/2
    GW 134 for end of nov
    GW 125

    CW 138.5 11/15

    down 1.5 pounds, but at least I think I figured out why. Going to drill down on a couple of things and see how that goes.
  • foxcc
    foxcc Posts: 68 Member
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    SW: (Starting weight) 228
    CW: (Current weight) 216
    GW: (Goal weight for the month) 211

    Weigh in Dates:
    Start of Month (11/01 Saturday): 216
    11/08 Sat:
    11/15 Sat:213
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:
  • Koofers
    Koofers Posts: 56 Member
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    SW: (Starting weight) 219
    CW: (Current weight) 194
    GW: (Goal weight for the month) 189

    Weigh in Dates:
    Start of Month (11/01 Saturday): 194? I was 194 on the 31st, so I guess I'll start there.
    11/08 Sat: 195.6 - bleh.
    11/15 Sat: 193.2
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):
  • Truittmark84
    Truittmark84 Posts: 25 Member
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    Week 3


    SW: 275
    CW: 261.2
    GW: 190
    GW for November: 257

    Weigh in Dates:
    11/05 Wed. 263.0
    11/09 Sun. 261.2
    11/16 Sun. 257.0
    11/23
    11/30

    Heck yes! We want some more! We want some more!

  • Penny5518
    Penny5518 Posts: 33 Member
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    SW:133
    CW:129.2
    GW:127

    Weigh in:
    17/11: 129.2

    I'm really happy with how this is going so far! It's only a few pounds but this is the first time the scales have gone down instead of creeping up in years.
  • PrettyScenery
    PrettyScenery Posts: 27 Member
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    SW: (Starting weight) 152.8
    CW: (Current weight) 152.8
    GW: (Goal weight for the month) 147.8

    Weigh in Dates:
    Start of Month (11/01 Saturday): 152.8
    11/08 Sat:150.6
    11/15 Sat:151.2
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Well, not going as expected. I went to Palms Springs, California for 5 days and I ate pretty healthy but no real exercising done. Lots of sites to see, beautiful weather, and relaxation! Well back to reality, work, and working out! :D
  • cprati
    cprati Posts: 39 Member
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    SW: 271
    CW: 231.4
    GW: 229

    Weigh in Dates:
    Start of Month (11/01 Saturday): 235
    11/08 Sat: 231.4
    11/15 Sat: 228.6
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):
  • Iceblue6
    Iceblue6 Posts: 6 Member
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    SW: 142.2
    CW: 127.4
    GW for November: 122

    Weigh in Dates:
    Start of Month (11/1 Saturday): 127.4
    11/8 Sat: 128.3 (TOM soon)
    11/15 Sat: 125.0
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:
  • malibu927
    malibu927 Posts: 17,565 Member
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    SW: 248
    CW: 198.1
    GW: 194

    Weigh in Dates:
    Start of Month (11/01 Saturday): 198.1
    11/05 Wed: 196.8
    11/12 Wed: 196.8
    11/19 Wed: 197.5
    11/26 Wed:
    End of Month (11/30 Sunday):

    Total weight lost: .6 pounds. All because I started working with weights again.
  • Falcon
    Falcon Posts: 853 Member
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    I intensified my work out at the gym this week so my weight went up a pound. Suspect it's water weight.
  • miinorawr
    miinorawr Posts: 120 Member
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    Keep up the great work everyone :)

    SW: (Starting weight) 13st 8
    CW: (Current weight) 12st 13
    GW: (Goal weight for the month) 12st 8
    UGW ; 9st 7

    Weigh in Dates:
    Start of Month (11/01 Saturday): n/a
    11/08 Sat: 12st 12
    11/15 Sat: 12st 10
    11/22 Sat: 12st 10 - same as last week, am happy not to have gained as ate way over goal at the weekend. Here's to next week and losing another lb before December :D
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost in November: 3lb

    Overall loss: 12lb
  • Kettle_Belle14
    Kettle_Belle14 Posts: 246 Member
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    I'm IN! I'd really love to be in the 130's by the end of the year. :D

    SW (July 6th): 162
    CW (Nov 1st): 147
    GW for the end of Nov: 142
    UGW: 130-135

    Weigh in Dates:
    Start of Month (11/1 Saturday): 147
    11/8 Sat: 144.6
    11/15 Sat: 144.0
    11/22 Sat:
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost: 2.4 lbs [/quote]

    Updated! So far I'm down 2.4! This never happens, I'm usually a 0.5/0.75 per week girl!
    Update #2: 0.6 lb weight loss from 11/8-11/15...that's more like my usual. 3 lbs, 2 to go!

  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
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    HW: 87 kg (191.8 lbs)
    SW: 74.1 kg (163.4 lbs)
    GW: 71 kg (156.5 lbs)
    UGW: 65 kg (143.3 lbs)

    Weigh in Dates:
    Start of Month (1st Nov, Sat): 74.1 kg (163.4 lbs)
    8th Nov (Sat): 72.7 kg (160.3 lbs)
    15th Nov (Sat): 72.9 kg (160.7 lbs)
    22nd Nov (Sat): 71.8 kg (158.3 lbs)
    29th Nov (Sat):
    End of Month (30th Nov, Sun):

    Total loss till date: 2.3 kg (5 lbs)

    Bye-bye bloat. :D

    (Logged early since I won't have access to a weighing machine tomorrow)
  • TJR88
    TJR88 Posts: 37 Member
    edited November 2014
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    3rd week update

    SW: 204
    CW: 192.6
    GW: 187
    UGW: 145-150

    Weigh in Dates:
    Start of Month (11/01 Saturday): 192.6

    11/08 Sat: 191.8...not quite on track for goal this month but hey, it's in the right direction - will have to step it up next week!

    11/15 Sat: skipped due to period messing with the scale!

    11/21 Fri: 189.6 (Yay! Might not hit 187 by month end but can hopefully get close!)

    End of Month (11/30 Sunday):

    Total weight lost: 3lb
  • Falcon
    Falcon Posts: 853 Member
    edited November 2014
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    Height 5'7.5
    sw 330
    cw 292.6
    gw 160

    Weigh in Dates:
    Start of Month (11/01 Saturday): 292.6
    11/07 Fri: 290.6 - 2 pounds
    11/15 Sat: 288.2 -2.2
    11/21 Fri: 286.2 -2
    11/29 Sat:
    End of Month (11/30)
  • MattNorrisUL
    MattNorrisUL Posts: 100 Member
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    I have reached my goal a week early yeah! I'm weighing in to day because I might be traveling tomorrow.


    SW: 226 (When I first re-committed to using MFP)
    CW: 216 (When I first started this November challenge)
    GW: 210

    Weigh in Dates:
    Start of Month (11/01 Saturday): 216
    11/08 Sat: 213.5
    11/15 Sat: 211.5
    11/21 Fri: 209 !!
    11/29 Sat:
    End of Month (11/30 Sunday):

    I haven't been below 200 in gosh, 15 years maybe? Never too much over 200 but definitely excited to see my progress. If I can survive Thanksgiving at around 210, I'll be happy. My father-in-law has a full bar in his man cave and I'll be there for 5 days haha.
  • Falcon
    Falcon Posts: 853 Member
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    I hit the goal early this month so anything else lost by next week is a bonus.
  • StephanieFB
    StephanieFB Posts: 5 Member
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    So, I'm up a pound from last week's weigh in. A result of a week gone slightly off the rail. A bit sick and under the weather, but I hope to end this month on a good note. :smile:

    SW (10/31): 152.2
    CW (11/21): 148.2
    GW for Nov: 146.2

    Weigh in Dates:
    Start (10/31 Friday): 152.2
    11/7 Fri: 151.8
    11/14 Fri: 147.2
    11/21 Fri: 148.2 :neutral_face:
    11/28 Fri:
    End (11/30 Sunday):

    Total weight loss for November: 4 lbs
  • njitaliana
    njitaliana Posts: 814 Member
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    I already got weighed today instead of waiting till tomorrow. I have 7 lbs off for the month so far. Which is good, considering Thanksgiving is next week. Here are my stats, updated to show today's weight:

    SW: 331
    CW: 288
    GW: 289

    Weigh in Dates:
    Start of Month (11/01 Saturday): 295
    11/08 Sat: 294
    11/15 Sat: 292
    11/22 Sat: 288
    11/29 Sat:
    End of Month (11/30 Sunday):

    Total weight lost:

    Maryann

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