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Lose 5 Pounds in November Open Group
Replies
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SW: 450
CW: 315.8
GW: 313
Weigh in Dates:
Start of Month (11/01 Saturday): 322.6
11/08 Sat: 320.2
11/15 Sat: 315.8
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
Pretty good week for me! I'm now only 2.8 lbs from my November goal and feel pretty good that I will achieve it.
I hope everyone had a good week, and good luck in the upcoming week!0 -
SW: (Starting weight) 197.4
CW: (Current weight) 170.4
GW: (Goal weight for the month) 165.4
Weigh in Dates:
Start of Month (11/01 Saturday): 170.4
11/08 Sat: 168.8
11/15 Sat: 168.6 (sheesh! a lousy 0.2 but I'll take it)
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: 1.8 lbs
Good luck everyone. Don't let Thanksgiving derail you. Enjoy the feast in moderation.
0 -
HipsterDewfus wrote: »SW: 205
CW;201
GW: 195
Weigh in Dates:
Start of Month (11/01 Saturday):201
11/08 Sat:199
11/15 Sat:197
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost-4lbs0 -
SW: 148 lbs
CW: 148lbs
GW: 143 lbs
Weigh in Dates:
Start of Month (11/01 Saturday): 148 lbs
11/08 Sat: 144.1 lbs
11/15 Sat: 142.0 lbs
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
11/08- Pretty happy about the loss this week.
11/15- I made it! It's all probably water weight because but still.. yay! Hopefully I continue to lose and don't go back up throughout during the next two weeks!
0 -
SW:150.5
CW: 133
GW: 129
Start of the month: 135.5
week 1: 133.5
week 2: 133
week 3:
week 4:0 -
Back on the wagon and lost the weight. I like how it's very clearly laid out on this thread. Hit my FitBit goals and calorie allotment and the calories came off. Last week, not so much. Hallelujah! Good luck everyone.
SW: 172
CW: 161
GW: 156 (for November)
Weigh in Dates:
Start of Month (11/01 Saturday): 161
11/08 Sat: 161.2
11/15 Sat: 159
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
I'll join you all in December. Keep up the great work!0
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Hi,
Here are my stats, updated to show today's weight:
SW: 331
CW: 294
GW: 289
Weigh in Dates:
Start of Month (11/01 Saturday): 295
11/08 Sat: 294
11/15 Sat: 292
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
This thread is such a good idea. I don't feel pressured to lose a lot, just 5 lbs. For some reason, that is a relief mentally.
Maryann
0 -
everyone is doing awesome so far. Good luck in the upcoming week and don't over do it at Thanksgiving but don't beat yourselves up either if you do over do it
Canadian thanksgiving was last month, I had consumed 2 pounds of food. But I worked it off pretty quickly. Keep everything in moderation and everyone here will do fine 0 -
SW: (Starting weight) 144
CW: (Current weight) 136
GW: (Goal weight for the month) 129
Weigh in Dates:
Start of Month (11/01 Saturday): eh idk.
11/08 Sat: 137.5
11/15 Sat: 136
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: (Starting weight)178
CW: (Current weight)161
GW: (Goal weight for the month)157
Weigh in Dates:
Start of Month (11/01 Saturday):165
11/08 Sat:163
11/15 Sat:161
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
I am happy with this!!!!0 -
I am a bit sad because I have gained 6 pound even through I don't feel like I have gain anything I through I had lost weight. But any way we can do it even if you have a set back then just try some more we can do it.
Yes I have lost 5lbs I am so happy. Come on everybody we can do it.
0 -
SW: 246lbs
CW (11/2/14): 146.2lbs
GW: 142.6lbs (Upped goal, 141.6 is my goal on Dec 6th....aiming for one pound a week on average)
Weigh in Dates:
Start of Month (11/01 Saturday): 148.8lbs (11/2 was 146.6lbs)
11/08 Sat: 146.6lbs (Up from 144.4lbs that I was on Thursday)
11/15 Sat: 144.3lbs (ToM visited, hints my gain last week)
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: 4.5lbs/2.3lbs
So far everyone is doing a great job. Try to not get discourage and be happy!0 -
I thought I joined this on Saturday, 11/1, but not seeing my post - not sure what I did wrong so re-entering.
SW: 237.4
CW: 213.2
GW: 208.2
Weigh in Dates:
Start of Month (11/01 Saturday): 213.2
11/08 Sat: 212.5
11/15 Sat: 209
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 205
SW 11/1: 173
CW: 169
GW (for Nov): 168
Weigh in dates:
11/1: 173
11/8: 171
11/15: 169
11/22:
11/29:
End of month 11/30:
Total weight lost: 4 lbs
0 -
I was pretty excited when I saw I was out of the "teens", just have to stay out of there seemed like it took forever to get to the next milestone.
SW: 237.4
CW: 213.2
GW: 208.2
Weigh in Dates:
Start of Month (11/01 Saturday): 213.2
11/08 Sat: 212.5
11/15 Sat: 209
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 126 lbs
CW: 124 lbs
GW: 120 lbs
Weigh in Dates:
Start of Month (11/01 Saturday): 126 lbs
11/08 Sat: 126 lbs
11/15 Sat: 124 lbs
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:
0 -
SW: 175
CW: 149
GW: 144
Weigh in Dates:
11/01 Sat: 149.0
11/08 Sat: 146.8
11/15 Sat: 147.4
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost: 1.6
0 -
SW: 211
CW: 178
GW for November: 176
Weigh in Dates:
Start of Month (11/01 Saturday): 181
11/08 Sat: 179
11/15 Sat: 178
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
SW: 226 (When I first re-committed to using MFP)
CW: 216 (When I first started this November challenge)
GW: 210
Weigh in Dates:
Start of Month (11/01 Saturday): 216
11/08 Sat: 213.5
11/15 Sat: 211.5
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
I'm realy hoping I can hit my 210 goal next Saturday. Just 1.5 pounds to go! But with Thanksgiving approaching and having to go out of town for five days to see relatives, I expect some wait fluctuation so I'll be ecstatic on 11/30 if I'm 210. then I'll have a few solid weeks to get to 205 before Christmas! My overall goal is 190 so gotta keep plugging away but if I hope to reach that by March.0 -
This is just what I need
SW 170
CW 140 11/2
GW 134 for end of nov
GW 125
CW 138.5 11/15
down 1.5 pounds, but at least I think I figured out why. Going to drill down on a couple of things and see how that goes.0 -
SW: (Starting weight) 228
CW: (Current weight) 216
GW: (Goal weight for the month) 211
Weigh in Dates:
Start of Month (11/01 Saturday): 216
11/08 Sat:
11/15 Sat:213
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: (Starting weight) 219
CW: (Current weight) 194
GW: (Goal weight for the month) 189
Weigh in Dates:
Start of Month (11/01 Saturday): 194? I was 194 on the 31st, so I guess I'll start there.
11/08 Sat: 195.6 - bleh.
11/15 Sat: 193.2
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
Week 3
SW: 275
CW: 261.2
GW: 190
GW for November: 257
Weigh in Dates:
11/05 Wed. 263.0
11/09 Sun. 261.2
11/16 Sun. 257.0
11/23
11/30
Heck yes! We want some more! We want some more!
0 -
SW:133
CW:129.2
GW:127
Weigh in:
17/11: 129.2
I'm really happy with how this is going so far! It's only a few pounds but this is the first time the scales have gone down instead of creeping up in years.0 -
SW: (Starting weight) 152.8
CW: (Current weight) 152.8
GW: (Goal weight for the month) 147.8
Weigh in Dates:
Start of Month (11/01 Saturday): 152.8
11/08 Sat:150.6
11/15 Sat:151.2
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Well, not going as expected. I went to Palms Springs, California for 5 days and I ate pretty healthy but no real exercising done. Lots of sites to see, beautiful weather, and relaxation! Well back to reality, work, and working out! 0 -
SW: 271
CW: 231.4
GW: 229
Weigh in Dates:
Start of Month (11/01 Saturday): 235
11/08 Sat: 231.4
11/15 Sat: 228.6
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):0 -
SW: 142.2
CW: 127.4
GW for November: 122
Weigh in Dates:
Start of Month (11/1 Saturday): 127.4
11/8 Sat: 128.3 (TOM soon)
11/15 Sat: 125.0
11/22 Sat:
11/29 Sat:
End of Month (11/30 Sunday):
Total weight lost:0 -
SW: 248
CW: 198.1
GW: 194
Weigh in Dates:
Start of Month (11/01 Saturday): 198.1
11/05 Wed: 196.8
11/12 Wed: 196.8
11/19 Wed: 197.5
11/26 Wed:
End of Month (11/30 Sunday):
Total weight lost: .6 pounds. All because I started working with weights again.0
This discussion has been closed.
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