question about soup

Kylandme
Kylandme Posts: 42 Member
edited November 8 in Health and Weight Loss
I went to a dietician who told me not to eat soup because its not good for thyroid. Is this true? And also he saod dairy prevents the body to burn fat
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Replies

  • AskTracyAnnK28
    AskTracyAnnK28 Posts: 2,817 Member
    I think you need a new dietician. I have thyroid disease and I'm a huge fan of soup and dairy products. Lost 40+ pounds so far...soooooo....
  • ana3067
    ana3067 Posts: 5,623 Member
    Is this your dietician?
    @DrOz-620x480.jpg
  • Kylandme
    Kylandme Posts: 42 Member
    I feel so lost... ive to eat every 3 hours with the designed measurements he gave me. No dairy no soups fruit 3 times per week
  • ana3067
    ana3067 Posts: 5,623 Member
    Kylandme wrote: »
    I feel so lost... ive to eat every 3 hours with the designed measurements he gave me. No dairy no soups fruit 3 times per week

    Why? There is no reason to eat every 3 hours - this is usually a good method for people who are eating at a surplus to gain weight and don't want to eat a super large meal 3x a day.

    Weight loss is all about a caloric deficit. You can eat dairy. You can eat soup. I'm eating soup tonight, and dairy. You can eat fruit more than 3x a week unless your medical condition requires that you limit your carbohydrate/glucose intake.
  • Kalikel
    Kalikel Posts: 9,603 Member
    :trollface:
  • skullshank
    skullshank Posts: 4,323 Member
    051.gif
  • Kylandme
    Kylandme Posts: 42 Member
    :/
  • pander101
    pander101 Posts: 677 Member
    Is your dietician actually licensed? Or are you seeing a nutritionist? There's a difference.
  • AJ_G
    AJ_G Posts: 4,158 Member
    pander101 wrote: »
    Is your dietician actually licensed? Or are you seeing a nutritionist? There's a difference.

    ^This. There is a BIG difference between a nutritionist and a registered dietitian
  • Kylandme
    Kylandme Posts: 42 Member
    He just gives a weight loss plan to lose weight.... he gives a protein carb and veg... with weights. Fruit 3 times per week. No soup no dairy no salt sugar free candy or jelly/jello
  • ana3067
    ana3067 Posts: 5,623 Member
    Kylandme wrote: »
    He just gives a weight loss plan to lose weight.... he gives a protein carb and veg... with weights. Fruit 3 times per week. No soup no dairy no salt sugar free candy or jelly/jello

    It's a shame you can't eat free candy. It's the best candy there is.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I eat fruit and LOTS of dairy, and I've lost 8kgs (17lbs ) in 7 weeks!
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    edited November 2014
    Kylandme wrote: »
    He just gives a weight loss plan to lose weight.... he gives a protein carb and veg... with weights. Fruit 3 times per week. No soup no dairy no salt sugar free candy or jelly/jello

    Not sustainable. At all. Suddenly stopping eating foods that you previously ate is going to make you crave.


  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    nJRPOGKrldlolz0XcpxVhFUAZi5T3wfVu0LIW1wuc1aJmSDqLTpiQnCIUC0fodW38AM=w300
  • Kylandme
    Kylandme Posts: 42 Member
    For example 110g chicken 35g rice or 30 g pasta and veg.. this will be a meal. All raw weight. Nd u have to eat every 3 hrs
  • AJ_G
    AJ_G Posts: 4,158 Member
    Kylandme wrote: »
    For example 110g chicken 35g rice or 30 g pasta and veg.. this will be a meal. All raw weight. Nd u have to eat every 3 hrs

    Your "nutritionist" is a joke, ditch him immediately.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Kylandme wrote: »
    For example 110g chicken 35g rice or 30 g pasta and veg.. this will be a meal. All raw weight. Nd u have to eat every 3 hrs

    What's his name? Or his practice called?

  • ana3067
    ana3067 Posts: 5,623 Member
    Kylandme wrote: »
    For example 110g chicken 35g rice or 30 g pasta and veg.. this will be a meal. All raw weight. Nd u have to eat every 3 hrs
    So you're eating like 1500 calories a day. I'm going to guess that the "dietician" pulled his plan for you out of his *kitten*.

    You don't have to eat 5-6x a day. You don't need to eat a bro diet to lose weight.
  • Kylandme
    Kylandme Posts: 42 Member
    Guru diet
  • AJ_G
    AJ_G Posts: 4,158 Member
    Kylandme wrote: »
    Guru diet

    3vKJqc7.gif
  • ana3067
    ana3067 Posts: 5,623 Member
    edited November 2014
    Kylandme wrote: »
    Guru diet

    @ss-derived diet.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Do you have a thyroid problem?
  • Kylandme
    Kylandme Posts: 42 Member
    No I dont but he said soups with water will make the thyroid stop working
  • AJ_G
    AJ_G Posts: 4,158 Member
    Kylandme wrote: »
    No I dont but he said soups with water will make the thyroid stop working

    I'm not joking in the slightest about what I'm about to say: Just assume that almost EVERYTHING he told you about nutrition is completely wrong.
  • ana3067
    ana3067 Posts: 5,623 Member
    Kylandme wrote: »
    No I dont but he said soups with water will make the thyroid stop working

    trust-me_-i_m-a-doctor.jpg
  • Kylandme
    Kylandme Posts: 42 Member
    Damn need to make a plan myself then
  • court_alacarte
    court_alacarte Posts: 219 Member
    edited November 2014
    how the hell can soup make your thyroid stop working? all soup is is exactly what your "nutritionist" is making you eat, except in water.... how does water--something we NEED--hurt you?

    btw, google "soup makes your thyroid stop working" and you'll find N-O-T-H-I-N-G that supports this. in fact, you'll get soup recipes for people with thyroid diseases...
  • ana3067
    ana3067 Posts: 5,623 Member
    Yes, you do. It's called "tracking calories and eating at a deficit," which is... basically the purpose of this website.

    Do people seriously sign up for an account here and NOT realize that it's a calorie tracking website? Like what do people think the purpose of logging food and tracking calories is for, if they decide that they need to actually use some inane diet plan that they will ditch in 3 weeks?
  • Kylandme
    Kylandme Posts: 42 Member
    Ur right. I guess I was an idiot for falling for this. I feel daft. I appreciate all your honest inputs
  • bloodlett
    bloodlett Posts: 33 Member
    fruit only 3 times a week lol i eat fruit every morning although i have made the switch to almond milk flee free to look over my diary just keep in mind what works for me most likely wont work for you or maybe it will go to youtube and play this song listen to the lyrics Jonathan Edwards - Sunshine
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