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Toning booty?

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Replies

  • dbmata
    dbmata Posts: 12,950 Member
    yeah, they dinked up the code, until their "amazing tech staff" screwed a flag setting up, you could just paste the link and the video would show.
  • marshrowan
    marshrowan Posts: 64 Member
    iAmberrock wrote: »
    Hello, I was wondering if anyone as any info on sharing how to tone your booty with the elliptical. Its my new love.. Anyone willing to share their successful intervals on losing fat and again.. toning the butt? Thanks for the support everyone!.(:[/quote

    SQUATS< LUNGES < DEADLIFTS = NICE BUTT
  • dbmata
    dbmata Posts: 12,950 Member
    Marsh, dear, don't forget thrusters, ghds, cable pull throughs, and brett contreras.
  • iAmberrock
    iAmberrock Posts: 38 Member
    marshrowan wrote: »
    iAmberrock wrote: »
    Hello, I was wondering if anyone as any info on sharing how to tone your booty with the elliptical. Its my new love.. Anyone willing to share their successful intervals on losing fat and again.. toning the butt? Thanks for the support everyone!.(:[/quote

    SQUATS< LUNGES < DEADLIFTS = NICE BUTT

    What are deadlifts?
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