November Cycling Challenge 2014

40 degrees and windy - getting close to my limit
11-1 52 miles
11-2 54
11-4 13
11-8 31
11-9 27
11-11 26
11-13 16 MTD 216

m1xm0d3 wrote: »

Well I made it. 3,000 miles in 18 months (13 months of actual riding with 5 winter months off). With the 2 major setbacks (bike frame crack & a terrible bike accident-unrelated) I was worried I wouldn't reach my goal this year but I did, yesterday.

Congrats

OldDogSparky wrote: »

MTD: 257 miles cycling

Nice, more than halfway done; hope the weather holds up.

Cold, wet, windy weather kept me grounded this week. I ventured out today (cold and wet, no wind ) and rode for 10.2miles.

MTD >> 60/100 for November

Nov 1 - 24 miles
Nov 2 - 20 miles
Nov 8 - 38 miles
Nov 16 - 40 miles

Trying to double up miles on the weekends when I can only ride one day. I feel it. Think I better take tomorrow off from running.
Love my bike! Wish I could ride more during the week.

Nov-2 8 miles
Nov-8 12 miles
Nov-9 13 miles
Nov-11 13 miles
Nov-16 13 miles

---

Total: 59 miles

Goal: 500 miles, MTD: 337 miles (+41 miles running).

The wind is brutal out there right now.

November 1 - rode 14.9 miles for a duration of 00:59:10
November 2 - rode 16.9 miles for a duration of 1:55:26
November 6 - rode 6.74 miles for a duration of 00:31:01
November 9 - rode 12.9 miles for a duration of 1:28:49
November 11 - rode 10 miles for a duration of 00:29:58
November 12 - rode 9.57 miles for a duration of 00:30:00
November 15 - rode for 16.9 miles for a duration of 2:00:01
November 16 - rode 17.1 miles for a duration of 00:49:58
November 17 - rode 9.2 miles for a duration of 00:30:00
November 18 - rode 17.1 miles for a duration of 00:50:00


November Totals = 131.31 miles @ 10:04:19

November Goals: Fall Singletrack Riding/Base Building/Off-Season Weight Lifting

I just started back at the gym, with the idea of getting into shape for riding again. I'm really excited about it. Have got my bikes looking good, got new shoes just need my 40 year old legs back.
I am doing the stationary bike, for 1/2 hour before strength training, and I can see a steady improvement in my calories burned, level and miles but no where near what you are riding.
I also did my first spin class this week, I was proud that I made 45minutes although I couldn't keep the pace. I have another spin class tonight so now I know what to expect.
Hopefully I can do a challenge soon.

The new (to me) bike was shipped out west (to specialized) last week as there was a safety recall on it. As a result, I've been bikeless for a week and a half. I guess that given I'm running 44 miles this week (as part of my marathon training plan), and it is getting pretty cold, I shouldn't complain too much. Still, I almost feel like a piece of me is missing without my bike.

With time up north for Thanksgiving, I'll need to bring my bike along to hit my 400 mile target, but I suspect putting another 274 miles on the bike is feasible if the bike gets back from specialized in the next day or two. Either that, or I'll try a Key Largo-Key West RT trip at the end of the month to rack up another 200 miles.

11/11 - 4 miles
11/10 - 43 miles
11/9 - 25 miles (@ 19.7mph - olympic triathlon)
11/8 - 13 miles
11/6 - 16 miles
11/5 - 8 miles
11/2 - 14 miles
11/1 - 3 miles

MTD: 126 miles
Goal: 400 miles

November 1 - rode 14.9 miles for a duration of 00:59:10
November 2 - rode 16.9 miles for a duration of 1:55:26
November 6 - rode 6.74 miles for a duration of 00:31:01
November 9 - rode 12.9 miles for a duration of 1:28:49
November 11 - rode 10 miles for a duration of 00:29:58
November 12 - rode 9.57 miles for a duration of 00:30:00
November 15 - rode for 16.9 miles for a duration of 2:00:01
November 16 - rode 17.1 miles for a duration of 00:49:58
November 17 - rode 9.2 miles for a duration of 00:30:00
November 18 - rode 17.1 miles for a duration of 00:50:00
November 20 - rode 16.1 miles for a duration of 1:00:00


November Totals = 147.41 miles @ 11:04:19

November Goals: Fall Singletrack Riding/Base Building/Off-Season Weight Lifting

11/20 - 10.3m

70.3/100

11-1 52 miles
11-2 54
11-4 13
11-8 31
11-9 27
11-11 26
11-13 16
11-16 32
11-20 16
11-21 16
11-22 32 MTD 315

11/3 - 2.1 miles at 10.1mph.
11/11 - 2.8 miles at a leisurely pace.
11/21 - 0.6 miles.
11/22 - 1.3 miles.


MTD = 6.8 miles.
(No goal this month.)

11/3 - 2.1 miles at 10.1mph.
11/11 - 2.8 miles at a leisurely pace.
11/21 - 0.6 miles.
11/22 - 1.3 miles.
11/23 - 2.1 miles at 9.2mph.


MTD = 8.9 miles.
(No goal this month.)

Goal 200km
11/2 7km
11/3 8.28km
11/4 12km
11/5 7km
11/7 10.74km
11/9 2km (stressful day)
11/10 10. 06 km
11/11 8km
11/12 14km
11/13 13.55km
11/21 21km
Total to date 114 km.
Being gone long. What did I miss?