210 lbs to 167 lbs - BEFORE & AFTER PICTURE
BJAdW
Posts: 37 Member
No need to bore you all with another "fat kid" story. The gist of it for me is this: I've always suffered from chronic migraines and severe digestive issues (along with all of the fat kid/food addiction issues). May 17th I decided to go "gluten-free" with nothing to lose. Almost instantly, my migraines disappeared and my "stomach issues" quickly disolved. I found I could physically function on a level that was completely new to me. I used the motivation to work hard (P90X3) and eat not only gluten-free, but healthier in general. It has been 186 days (I have since learned I have celiac disease). I started at 210 pounds and am currently 167 pounds. No "end goal" in sight other than to keep eating well and keep exercising! And YES, I know that I am playing the angles and lighting in my after picture: deal with it...I've NEVER had abs in my life and I am beyond proud of seeing some now! Please don't rob me of that!
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Replies
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So amazing!!! And no one blames you for showing off abs like that! Great job!0
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Doesn't matter how you play with the lighting and angles, the bottom line is, you've done outstanding.0
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You look great! Congrats.0
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Awesome!! You look great!!!0
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Congrats! That's a huge accomplishment!0
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Yeow! Looking good!
Glad you were able to figure out your gluten issue!!0 -
Congrats! Life changes has paid off for you - much continued success to you.0
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Well done!!! Not only do you look amazing...you also look happy! Congrats and keep up the GREAT work!0
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Damn.. Nice work!0
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Awesome. And, everyone always looks soooo much happier in the after pictures lol!0
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Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...0 -
congrats!0
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Great job and persistence! A true motivator! Thank you for sharing your story.0
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Huge difference, congrats!!0
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Wow! Great job! You look awesome0
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Great job!0
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Great job, you look awesome! Happy that you are both looking and FEELING better!0
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Wow!! Very motivating! You look fantastic!0
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Congrats on your success! Love the happiness radiating from the after pic!0
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Thank you everyone for your kind and encouraging words! Yes, I feel great mentally, emotionally, and certainly physically...hence the happy smile as you've all noted!0
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elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!0 -
elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
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lighting or no, you look awesome dude! congrats on your success and for finding a cure for your issues!0
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elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia0 -
Well done! You deserve to show them off - regardless of how you do it! You earned them.0
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You look awesome! Congrats !0
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Tiernan1212 wrote: »elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia
Thanks for the encouragement! Lynden, WA! I love the PNW!! I hope you're a Seahawks fan!0 -
You look amazing!!! Flaunt it! You got it!!! And you have worked hard and changed so much about your life. Good for you... and you are also motivating others!0
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Way to go!!0
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Nothing wrong with angles and lighting! If you got it, flaunt it.0
This discussion has been closed.
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