Running Tip: So you are about to do your first race.

Bump for the weekend racers. :drinker:

Bumping, first 5k end of July *gulp*

Bump!

Wow great info. Thank you!

bump

Bump for anyone racing for the first time this weekend! :drinker:

bump

Fantastic article thanks ... I shall need it :-)

So helpful! Thank you! I have my first 5k Feb 21, 2015 and I'm nervous/excited already.